Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching PREGNANCY PILATES WORKOUT for 2ND Trimester | BEST 25 Min Prenatal Pilates Second Trimester. and this video is uploaded by Fit With Sally at 2023-07-19T06:00:25-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [N4OwU0O7uDI]
| Name | PREGNANCY PILATES WORKOUT for 2ND Trimester | BEST 25 Min Prenatal Pilates Second Trimester |
| Video Uploader | Video From Fit With Sally |
| Upload Date | This Video Uploaded At 19-07-2023 13:00:25 |
| Video Discription | If you are in your second trimester and looking for a SAFE and EFFECTIVE Pregnancy Pilates Workout, this 2nd Trimester workout is for YOU! In 25 minutes we will warm up, then train the entire body, and cool down with beautiful stretches at the end. Exercising in the 2nd trimester is so important so have a healthy and fit pregnancy and to reduce any prenatal pains. In this workout I make sure we do pregnancy safe moves. This means no crunches, situps, no exercises where you lie on your belly or put too much strains on your ligaments. Let me know in the comments below how many weeks pregnant you are! Pregnancy Fitness Program: https://www.fit-with-sally.com/bump Download your FREE pregnancy workout plan here: https://get.fit-with-sally.com/pregnancy-workout Want to prepare yourself for the postpartum period? Start meal prepping with my 28 Meal Plan & Recipe Guide for Busy Moms: https://get.fit-with-sally.com/meal-plan-recipe-guide54817493 Follow me on instagram https://www.instagram.com/fit.with.sally/ 00:00 Intro 00:40 Warm Up 03:00 Workout 21:30 Stretching #fitwithsally DISCLAIMER: The information in this video is not intended to take the place of medical advice from your healthcare provider. Viewers are strongly advised to consult with their doctor or other healthcare provider before undertaking any exercise or exercise program demonstrated in this video. Any application of the recommendations provided in this video is at the viewer's discretion and sole risk. [N4OwU0O7uDI] |
| Category | Sports |
| Tags | pregnancy pilates workout | pregnancy pilates workout for 2nd trimester | pregnancy pilates | prenatal pilates | prenatal pilates 2nd trimester | pregnancy pilates second trimester | prenatal pilates second trimester | pregnancy pilates exercises | prenatal pilates exercises | pilates during pregnancy | pregnancy workout | prenatal workout | workout during pregnancy | exercises for pregnancy | exercises for 2nd trimester | workout for 2nd trimester | workout for second trimester |
