Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching Pregnancy Core Workout with a Birth Ball. and this video is uploaded by Cassie Kitcoff at 2024-07-16T12:10:23-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [AWBCwU12Xxc]
| Name | Pregnancy Core Workout with a Birth Ball |
| Video Uploader | Video From Cassie Kitcoff |
| Upload Date | This Video Uploaded At 16-07-2024 19:10:23 |
| Video Discription | Join me for this pregnancy safe core workout using a birth ball. This class is great to do throughout pregnancy but you will likely want to avoid adding in a pelvic floor contraction if you are later in your third trimester. ◆◆◆Become a part of my email community (100% free) to access tips, resrources, workshops, bonus classes and regular updates: https://bit.ly/wmmemail ✨FREE Guide to your Pelvic Floor: https://bit.ly/pelvicfloorguide2 ** EQUIPMENT WE USE ** Birth Ball: https://amzn.to/4cK61Kj ----------------------------------------------------------------------------------------- You can also connect with me on: Instagram: /cassiekitcoff -------------------------------------------------------------------------------------------- If you enjoy this class, give it a thumbs up and let me know in the comments! DISCLOSURES: We strongly recommend that you consult with a medical provider before beginning any exercise program. [AWBCwU12Xxc] |
| Category | People & Blogs |
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