Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching How to Fix Elbow Pain During Pull Ups (2 Simple Warm-up Drills) | Bodyweight Muscle. and this video is uploaded by Bodyweight Muscle at 2021-10-09T05:00:12-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [4u7kqKyTfDM]
| Name | How to Fix Elbow Pain During Pull Ups (2 Simple Warm-up Drills) | Bodyweight Muscle |
| Video Uploader | Video From Bodyweight Muscle |
| Upload Date | This Video Uploaded At 09-10-2021 12:00:12 |
| Video Discription | Subscribe: https://bit.ly/BodyweightMuscle A common problem that occurs from doing Pull-ups in the long run, especially for men over 30, is elbow pain. In today’s video I’ll share with you two simple warm-up drills that will improve your elbow-pain from the very first day of practicing them! On top of that, it might even help you improve performance and get a few extra pull-ups! Try today’s two simple warm-up drills and let me know how you feel after your first pull-up set by leaving a comment below the video! Calisthenics warm-up: https://youtu.be/BfCPy949OvI Recommended pull-up assistance bands: https://www.bodyweightmuscle.com/equipment-recommendations/ [GET YOUR FREE BEGINNER'S GUIDE] http://www.bodyweightmuscle.com/free-beginners-guide/ =================================== Recommended Gymnastic Rings ◎◎: https://www.bodyweightmuscle.com/recommended-gymnastic-rings/ =================================== OTHER BOOKS (Beginner and Intermediate): - All you Need is Pull-up Bar (My Story): - How to sculpt a Greek God Marble Chest with Push-ups - How to Carve a Gymnast's Ripped Back with Pull-Ups: - Easy Weight-Loss] Lose weight with 30 easy tips Find them all here; http://www.bodyweightmuscle.com/free-beginners-guide/ =================================== ADVANCED HOME-WORKOUT PLAN: Superhero Bodyweight-Workout: http://www.superherobodyweightworkout.com =================================== My favorite Jump-rope: https://www.bodyweightmuscle.com/crossrope =================================== Follow me on INSTAGRAM: http://www.instagram.com/bodyweightmuscle =================================== Disclaimer: All information in this YouTube channel is presented with good intentions. You must always consult your physician prior to starting any exercise/diet program, especially if you have any medical condition or injury that contraindicates physical activity. All forms of exercise pose some inherent risks. You must take full responsibility for your safety and know your limits. Before practicing the exercises in this book, make sure that any kind of equipment or surface you train on is well maintained. Do not take risks beyond your level of experience, aptitude, training and fitness. If you experience any acute or chronic pain, consult a physician. This publication is intended for informational use only and I will not assume any liability or be held responsible for any form of injury by the utilisation of this information. [4u7kqKyTfDM] |
| Category | Sports |
| Tags | outside elbow pain from pull ups | how to fix elbow pain from pull ups | inner elbow pain from pull ups | neutral grip pull-ups elbow pain | elbow pain from chin ups | tennis elbow from pull ups | brachioradialis pain pull ups | bodyweight muscle | elbow warm up pull ups | elbow warm up chin ups | elbow pain with pull ups | elbow pain with chin ups | elbow pain from calisthenics | How to Fix Elbow Pain During Pull Ups | Simple Warm-up Drills | Fix Elbow Pain | Pull Ups | Bodyweight Muscle |
