Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching 🤯SECRET to pushing BABY OUT! (& why it works!). and this video is uploaded by Pregnancy and Postpartum TV at 2022-09-19T09:31:33-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [OU0Xr5jsxq8]
| Name | 🤯SECRET to pushing BABY OUT! (& why it works!) |
| Video Uploader | Video From Pregnancy and Postpartum TV |
| Upload Date | This Video Uploaded At 19-09-2022 16:31:33 |
| Video Discription | Today I'm sharing a secret (or uncommonly known fact) that makes PUSHING your baby out WAY EASIER! Using pelvic biomechanics to help decide on labor positions we want to open the OUTLET (bottom) of the pelvis once baby is crowning for the pushing (active) phase of labor. We practice this a lot in my pregnancy exercise classes so you will intuitively do this during your birth. Subscribe youtube.com/pregnancyandpostpartumtv for more exercises and strategies for your positive birth Guide to cope with pain during labor: https://landing.mailerlite.com/webforms/landing/h3j5n2 Pregnancy Workout Playlist: https://youtube.com/playlist?list=PLRuFBUMIEg8AKiIJt_o3uk7234iif1TI8 Perineal Massage: https://youtu.be/0d4OwSbkvRI 20 ways to reduce labor pains: https://youtu.be/J8rut0A9wKM How to push and breathe your baby out: https://youtu.be/kzmgzDCv7Io I hear hundreds of positive birth stories now and I love hearing how preparing your mind and body makes such a huge difference in your birth. Of course, I'm so excited for you and I really believe you can have your positive birth and beautiful baby! Pregnancy Meal Plan: https://landing.mailerlite.com/webforms/landing/w5v4m5 Pelvic Floor Guide For Birth Prep: https://landing.mailerlite.com/webforms/landing/n1q6t1 Pregnancy Yoga Cards: https://landing.mailerlite.com/webforms/landing/z7k4x9 Birth Position Printable: https://landing.mailerlite.com/webforms/landing/v3t6i9 You can also check out my 7-day pregnancy workout challenge: https://youtube.com/playlist?list=PLRuFBUMIEg8Ab60Ha7S8l_pvtJ5RyaIm1 My other pregnancy cardio walking workouts: https://youtu.be/VOd-mJBwav4 https://youtu.be/oNDOT_P2Cgc My other pregnancy pilates workouts: https://youtu.be/26NPMmROB2Q https://youtu.be/xnTUuhtdWsI Natural Birth Education Playlist: https://youtube.com/playlist?list=PLRuFBUMIEg8D-ztAOzvozZojBAzobeBjn How to avoid tearing during labor: https://youtu.be/aqLO5esBo0M _______________________________________________________________________________________________ Other pregnancy workouts you may enjoy: Pregnancy Exercises For Easy Delivery: https://youtu.be/CRpfORhoi2A Pregnancy Exercises Second Trimester: https://youtu.be/qJ3L-YztHog 15 Minute Pregnancy Workout: https://youtu.be/HB7rhqj9mn0 Pregnancy Cardio Workout: https://youtu.be/Aalbd7nco8I _______________________________________________________________________________________________ Check with your doctor before trying any of these strategies or before starting this or any new exercise routine. Only do the movements safe for you in your pregnancy. You are responsible for your own safety. Full disclaimer at the bottom. _______________________________________________________________________________________________ More Freebies: GESTATIONAL DIABETES MEAL PLAN BY A DIETITIAN https://landing.mailerlite.com/webforms/landing/q5m7q8 Disclaimer: This is general prenatal fitness only. Please check with your doctor or health care provider to see if this video is safe for you. You are responsible for your own safety. Don’t do anything that feels unsafe for you or baby. Stop if you have any pain or discomfort, bleeding, chest pain or shortness of breath, dizziness or if you feel unwell. P&P Health Inc., Pregnancy and Postpartum TV and Jessica Pumple are not liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content. Jessica Pumple is a registered dietitian, certified pre & postnatal fitness instructor, and pregnancy & postpartum core exercise specialist. She helps pregnant women stay fit, have healthy babies, and easier labors. She helps new moms with postpartum recovery, to heal and strengthen their core and find more energy! If you enjoy our content subscribe to our channel, hit the bell button, leave a comment, and share with your friends so I can make you more of the videos you enjoy! Copyright P&P Health Inc. 2022. All rights reserved. Music: Epidemic Sound #avoidvaginaltearing #naturalbirth #birthprep [OU0Xr5jsxq8] |
| Category | Education |
| Tags | how to push during labor | pushing tips during labor | how to breathe and push during labor | pushing during labor | labor and delivery | natural birth | birth positions | giving birth | breathing techniques for labor | vaginal birth | birth education | childbirth education | natural birth without epidural | how to push during delivery | how to push during labour | natural birth education | vaginal delivery | labor positions | birth position to avoid tearing | pregnancy | pregnant | pregnancy yoga |
