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| Name | The RIGHT Way To Do Push-Ups (PERFECT FORM) |
| Video Uploader | Video From Mind Pump TV |
| Upload Date | This Video Uploaded At 01-08-2018 13:00:02 |
| Video Discription | The Push-Up is a staple exercise in building the chest. In this video, Adam demonstrates proper technique in how to push up properly. A push up can be performed anywhere, and make them a great addition to any home workout. Check out our free guides at: https://mindpumpfree.com Subscribe to Mind Pump TV - https://goo.gl/h44uXg (0:55) Common Mistake People Make (1:22) Where to place hands (2:25) Form (3:45) How to advance to a pushup CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS [i9sTjhN4Z3M] |
| Category | Film & Animation |
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