Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching Energy Alignment | Guided Breathwork (55 minutes). and this video is uploaded by Othership: Sauna, Ice Baths + Breathwork at 2021-03-16T11:09:33-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [abe3st_IuPs]
| Name | Energy Alignment | Guided Breathwork (55 minutes) |
| Video Uploader | Video From Othership: Sauna, Ice Baths + Breathwork |
| Upload Date | This Video Uploaded At 16-03-2021 18:09:33 |
| Video Discription | Start your 14-day free trial of Othership Breathing App, available in the App Store and Google Play: https://othership.onelink.me/loJo/YouTube Othership is your new mindfulness routine. Embark on a journey to regulate your nervous system β and your emotions β in a world that canβt be regulated. Realign your energetic body as we travel through the spectrum of the chakra system. Using a variety of different breathing techniques, Harry & Amanda will guide you through long holds, big releases and a grounding meditation that will fill your heart with gratitude and self-acceptance. This video is part of the Energy Alignment Journey on our app. Follow us on social @othership.app *DISCLAIMER* - Please do not perform breathwork while pregnant. Some of the styles and holds are dangerous for mother and baby. - Check with your doctor before you start a breathwork practice, if you have a history of epilepsy or cardiovascular issues, including high blood pressure, or are currently taking antipsychotic medications. - Never perform breathwork while driving or in water. - Breathwork has the potential to bring about intense feelings. Because of the strong physical and emotional releases that may arise, itβs not recommended for everyone. Please talk to your doctor before practicing. - Additionally, some types of breathwork can induce hyperventilation, which can bring on dizziness, chest pain, and pounding heartbeat. - It is common for your body to undergo physiological changes while doing breathwork; body temperature fluctuation, numbness and tingling in your arms and legs, tightness in your hands. Do not worry, this will all return back to normal as your breath does. [abe3st_IuPs] |
| Category | People & Blogs |
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