Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching My REVERSE DIET After Keto | Finding My NEW NORMAL | Weigh-in | Weight Loss Journey #keto. and this video is uploaded by Keto Chaos at 2020-11-08T13:08:18-08:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [QUqJZdCTgj4]
| Name | My REVERSE DIET After Keto | Finding My NEW NORMAL | Weigh-in | Weight Loss Journey #keto |
| Video Uploader | Video From Keto Chaos |
| Upload Date | This Video Uploaded At 08-11-2020 21:08:18 |
| Video Discription | Hi, I'm Tammi! Welcome to REVERSE Dieting for NORMIES. An experiment in raising calories slowly after a low calorie keto diet. I am a 45-year-old mother of 9 and I have been eating ketogenically since January 1,st 2017. I lost 205 lbs on keto without surgery! My cutting Macros were 130g protein/ 20g net carbs / 70g fat and 1300 calories. I am now reversing calories slowly to find my maintenance calory level. I started eating ketogenically Jan 1st, 2017 at 374 lbs. At the start of the reverse I was 169.2lbs How much do weigh today? I am not a doctor. All my advice comes from personal experience and is based on the science of Dr. Stephen Phinney from www.virtahealth.com Get 10% off BUILT BARS! :) https://builtbar.com/?baapp=KETOCHAOS KETOBM METER DISCOUNT LINK https://ketobm.com/discount/KETOCHAOS?redirect=%2Fproducts%2Fketobm-ketone-blood-meter-kit-complete-monitoring-system-for-ketogenic-diet-and-ketosis-testing **AMAZON AFFILIATE LINKS** My Body Fat Scale https://amzn.to/374K2vQ Pink Himalayan Salt for Solé Water https://amzn.to/39eWz0m My Solé Water Container https://amzn.to/38o3W54 MIO Water Enhancer for Fage Yogurt https://amzn.to/3as4h8G Quest Peanut Butter Cups https://amzn.to/3lQzYxs Favorite Quest Protein Bar https://amzn.to/2wpOCYd Quest Chips for nachos https://amzn.to/39b4RGx Crio Bru Hot Chocolate https://amzn.to/3792OST -----Perfect KETO Collagen and cookies 15% off Code CHAOS15 https://shop.perfectketo.com/?rfsn=3811421.282121&utm_source=Refersion&utm_medium=Affiliate&utm_campaign=3811421 ----- ~☆~THIS IS WHAT YOU'VE BEEN WAITING FOR KETO CHAOS MERCH!!!~☆~ http://www.teespring.com/stores/keto-chaos Join us for support on facebook http://www.facebook.com/groups/ketochaos JOIN me for early content and other surprises on PATREON https://www.patreon.com/user?u=9116230 DONATE Via PayPal Ketochaos@gmail.com Surprise Me With A GIFT https://www.amazon.com/hz/wishlist/ls/30P8H344VFA13?ref_=wl_share Check out our BIG FAMILY VLOG channel HYDE and SEEK https://www.youtube.com/c/hydeandseekut Follow me on instagram @ketochaos @hydeandseek Business Inquiries and Macros ketochaos@gmail.com SNAIL MAIL: Tamra Hyde 138 E 12300 S. Unit #626 Draper, Utah 84020 Thank you to www.soundstripe.com for the music #ketoforfatloss #ketogenicdieters #ketomacros #ketoconnect #ketomealplan #ketoweightloss #ketodiet, #ketoresults #ketomeals #ketohowto #ketomaintenance #100lbweightloss #ketochaos #ketointhechaos #weightlossjourney #ketoweighin #seekyourtruth #ketotransformation [QUqJZdCTgj4] |
| Category | Education |
| Tags | Education Download MP4 | Education Download MP3 | Education Download MP4 360p | Education Download MP4 480p | Education Download MP4 720p | Education Download MP4 1080p |
