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| Name | RUNNING FASTER - Secret to Running with a Low Heart Rate |
| Video Uploader | Video From James Dunne |
| Upload Date | This Video Uploaded At 18-02-2023 03:49:27 |
| Video Discription | Low heart rate training is a great way to improve your running endurance, and ultimately run faster for less effort as your aerobic fitness improves. In this video, I have a bunch of running tips for you which will help you to run faster with a low heart rate, mastering your heart rate trianing. ————————— 🔴 WATCH NEXT ➜ Low Heart Rate Training, Simplified: https://www.youtube.com/watch?v=T_RebqRBLXg ➜ Secret to running faster without getting so tired (NOT WHAT YOU THINK): https://www.youtube.com/watch?v=VBWGAFInyjQ ➜ The Secret to Running with a LOW HEART RATE (Not What You Think!): https://www.youtube.com/watch?v=UL7fihvU4OI ➜ The Worst Part of Running SLOW to Run Faster (NOT WHAT YOU THINK): https://www.youtube.com/watch?v=ULfMKcpVECU ————————— 🔴 SUBSCRIBE & RUN STRONGER: https://www.youtube.com/subscription_center?add_user=RunningRevolution ————————— INSTAGRAM: https://instagram.com/jamesmgdunne Music by Epidemic Sound: https://www.epidemicsound.com ————————— ABOUT ME: I'm James Dunne, a runner, sports rehabilitation therapist (similar to physical therapist) and coach based in the UK (Norwich and London). Since 2007 I've been working with athletes focusing specifically on helping distance runners and triathletes overcome injury and improve performance through developing their individual running technique. Running biomechanics and physical therapy are real passions of mine. I love to help runners run strong and stay injury free. WEBSITE: https://www.kinetic-revolution.com #Running #JamesDunne #Fitness [e5wgoTuJuF8] |
| Category | Sports |
| Tags | running | how to run faster | heart rate | low heart rate running | low heart rate training | running tips | marathon training | maffetone method | heart rate training | james dunne | heart rate zones | run slow to run faster | running slow to run faster | kineticrev | how to keep your heart rate low when running | how to lower heart rate while running |
