Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching 20-minute prenatal yoga for the hips | lower back | deep release | all trimesters. and this video is uploaded by yoginimelbourne at 2021-07-18T08:00:12-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [UYDsl9gXguE]
| Name | 20-minute prenatal yoga for the hips | lower back | deep release | all trimesters |
| Video Uploader | Video From yoginimelbourne |
| Upload Date | This Video Uploaded At 18-07-2021 15:00:12 |
| Video Discription | A lovely prenatal yoga sequence suitable for all trimesters to release and increase mobility in the hips, which also helps to release the lower back :). xox p Props required: bolster (or cushions), blanket + block Access full prenatal & postnatal playlist: https://youtube.com/playlist?list=PLE39V1yqWM_EFoCJulsUkpQCNHspxA6pM Produced by Paula Lay & Mischa Baka Support via Patreon: https://www.patreon.com/yoginimelbourne Donate via Paypal: https://www.paypal.me/yoginimelbourne Follow on Instagram: https://www.instagram.com/yoginimelbourne Thank you to all our subscribers, patreon supporters & those able to donate, it is greatly appreciated & supports the Yoginimelbourne team to continue making high quality content. FULL FREE PROGRAMS ++++ Align: 7-days of mindfulness: https://youtube.com/playlist?list=PLE39V1yqWM_H1INjijIurirdFHD7DBqko 10-day challenge 'Energise & reset': https://youtube.com/playlist?list=PLE39V1yqWM_EjzSNm_bvw_e7Dkx-_Rryt RECOMMENDED/POPULAR PLAYLISTS ++++ Neck, shoulders & upper body: https://youtube.com/playlist?list=PLE39V1yqWM_G5m9LXkg5HADpQ6AWQmYg1 20-30min practices: https://youtube.com/playlist?list=PLE39V1yqWM_E1tiFH_mPWr5PPWPL5pKzz [UYDsl9gXguE] |
| Category | Howto & Style |
| Tags | yoga | yogaflow | breathing | wellbeing | health | paulalay | paulalayyoga | yoginimelbourne | yogamelbourne | freeyoga | onlineyoga | yogaonline | yogayoutube | stressrelief | yogaathome | yogahomepractice | yogawithpaulalay | yogatherapy | yogawithpaula | yogaforhips | hips | lowerback | hipsandlowerback | deeprelease | prenatal | prenatalyoga | prenatalyogaforthehips |
