Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching 35 Minute Sandbag Workout. Intense XFA Follow Along Workout. and this video is uploaded by Jeff Hirsch Fitness at 2020-11-04T06:55:28-08:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [dJrEBuGJQNE]
| Name | 35 Minute Sandbag Workout. Intense XFA Follow Along Workout |
| Video Uploader | Video From Jeff Hirsch Fitness |
| Upload Date | This Video Uploaded At 04-11-2020 14:55:28 |
| Video Discription | This 35 minute workout utilizes a sandbag. We work your core, upper body, lower body and cardiovascular stamina in the tough and intense workout. I use a 35 lb. sandbag for your reference. If you don't already have a sandbag they are available only or you can easily make your own with a strong backpack, some zip lock bags and sand or other filler material. There is a 3 minute warmup and cool down. The workout intervals are 40 secs of work and 20 secs or rest the entire way through. Remember to check us out at https://www.rippedism.com for all the best home workout programs. [dJrEBuGJQNE] |
| Category | Sports |
| Tags | workout | workout program | home workout | workout at home | sandbag workout | sandbag | xfa fitness | rippedism | stu and jeff workout | home sandbag workout | fast workout | tough workout | 30 minute workout | 35 minute workout | intense workout | core workout | full body workout | jeff hirsch |
