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| Name | The science of meditation | Catalyst |
| Video Uploader | Video From ABC Science |
| Upload Date | This Video Uploaded At 07-06-2016 23:47:40 |
| Video Discription | Meditation has never been so popular. But can it really make you smarter, happier and healthier? Subscribe to ABC Science YouTube 👉 https://ab.co/2YFO4Go New research shows that it can affect the body as well as the mind, slow down the aging process, and even alter the structure of the brain. Dr Graham Phillips embarks on an eight week meditation course and undergoes a raft of rigorous brain tests and scans, to find out if the ancient art lives up to the current hype. Australians can watch the full program here: https://iview.abc.net.au/show/catalyst --------------------------------------------------------------- This is an official Australian Broadcasting Corporation YouTube channel. Contributions may be removed if they violate ABC's Online Conditions of Use http://www.abc.net.au/conditions.htm (Section 3). [BI5JNDs-Azk] |
| Category | Science & Technology |
| Tags | ABC | ABCTV | Science | Mindfulness | meditation | dr graham phillips | catalyst | education | hype | abc science | brain | neuroscience | mbsr | mindfulness based stress reduction | mental health | psychology | relaxation | calm |
