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| Name | Top 5 Best Self Help Books 2024 |
| Video Uploader | Video From Body Brain Alliance |
| Upload Date | This Video Uploaded At 12-06-2023 11:59:53 |
| Video Discription | Top 5 Best Self Help Books // Favorite Self Improvement Books If you're looking for self help books that actually work, this video has 3 questions that you need to ask yourself before readying another self help book. Knowing the answers to these questions with help you determine if self help books are a waste of time. These might not be the best self help books of all time, but they are my favorite self help books, and could be on the list of self development books to read in 2024. ⏱ TIMESTAMPS: 00:00 - Intro 01:17 - 3 questions to ask yourself before reading self help books 01:33 - Question #1 03:07 - Question #2 03:58 - Question #3 04:58 - Favorite Self Help Book #1 06:43 - Favorite Self Help Book #2 07:44 - Favorite Self Help Book #3 09:26 - Favorite Self Help Book #4 10:37 - Favorite Self Help Book #5 12:01 - What to do if self help books aren't actually helping you 🔗 LINKS: 📚 Essentialism by Greg McKeown - https://amzn.to/43xKdNn 📚 No Sweat by Dr. Michelle Segar - https://amzn.to/3p2kn56 📚 Mindset by Dr. Carol Dweck - https://amzn.to/3oZlpio 📚 The Upside of Stress by Dr. Kelly McGonigal - https://amzn.to/3J4hmYL 📚 How to Change by Dr. Katy Milkman - https://amzn.to/3X05EUW 📺 Stress Management Playlist - https://www.youtube.com/playlist?list=PLdTxrlp3MXIL56LJR3BkOjlxgXFYfv6QD 📺 Identifying a Growth Mindest vs. Fixed Mindset - https://youtu.be/wFCwNlcsWW8 __________________________________________ COACHING & MEMBERSHIPS: ⭐️ 1:1 Help + Accountability (Alliance Coaching) https://bodybrainalliance.com/coaching/ 📚 Monthly Workshop + Education (Change Academy) https://bodybrainalliance.com/change-academy/ __________________________________________ FREE RESOURCES: 🗺 FREE Future Self-Mapping Mini-Course: https://bodybrainalliance.thrivecart.com/future-self-map/?ref=youtube?ref=youtube 📧 Get weekly behavior change tips, delivered to your inbox. https://bodybrainalliance.com/mindsetmanual-yt/ __________________________________________ BODY BRAIN ALLIANCE Compassion-First Change Education 📮 Subscribe on YouTube: https://www.youtube.com/ @bodybrainalliance 💻 Read the Blog: https://bodybrainalliance.com/blog/ 🎙 Listen to the Podcast: https://podcasts.apple.com/us/podcast/the-work-of-becoming/id1639906297 📲 Follow BBA on Instagram: https://instagram.com/bodybrainalliance 🎓 Follow Karin on Instagram: https://instagram.com/karinnordinphd 🌐 Website: https://bodybrainalliance.com #selfhelpbooks #selfimprovementbooks #behaviorchange https://youtu.be/pLNnPGa4278 DISCLAIMER: We are a wellness coach and curriculum consultant. We are not a nutritionist, therapist, or licensed medical professional, and therefore you need to discuss and clear any and all changes to your lifestyle, food intake, exercise regimen, or medical treatment with your physician before implementing changes or habits suggested by us. You must discuss any and all changes to your diet, exercise regimen, supplements, medications, or lifestyle with your physician or qualified medical professional before implementing any suggested or offered changes, additions, or alterations to your lifestyle. Our Content is for informational and educational purposes only, and is based on our personal experience. [pLNnPGa4278] |
| Category | Education |
| Tags | karin nordin phd | dr karin nordin | body brain alliance | self help books | self improvement | self help books 2023 | self development books 2023 | self help books are a waste of time | best self help books | best self help books 2023 | best self help books of all time | favorite self help books | my favorite self help books | self improvement books | self improvement books to read | top self help books | top self help books 2023 | top self help books 2024 | best self help books 2024 |
