Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching 14 Minutes of Dance Fitness, Low Impact, Senior Friendly, Dance Fitness for ALL. and this video is uploaded by Keep on Moving K.O.M. at 2022-11-10T08:33:58-08:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [kF7E8QdE8Vk]
| Name | 14 Minutes of Dance Fitness, Low Impact, Senior Friendly, Dance Fitness for ALL |
| Video Uploader | Video From Keep on Moving K.O.M. |
| Upload Date | This Video Uploaded At 10-11-2022 16:33:58 |
| Video Discription | 14 Minutes for 14K subscribers!! Thank you again for moving with us! Please remember to listen to your body, no pain no gain does NOT apply here! Pain is a signal telling you something's not right, so don't dance through pain. You can always march out through any step that is not right for you. And always be able to breathe easy as your dancing. You should be able to talk a little to your neighbor your dancing with. Although they probably won't be able to hear you, lol! Remember move what YOU can without pain. Make the moves your moves, from your heart. Drink plenty of water, wear supportive shoes, with backs and arches, lol. And orthotics if your really smart, haha. Alright, Let's Dance Fitness! See Notices and Disclaimers in the "About" section of our channel. [kF7E8QdE8Vk] |
| Category | Education |
| Tags | 14 minutes of dance fitness | low impact dance workout | senior dance fitess | senior fitness | dance for all | silversneakers | zumba gold | zumba |
