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| Name | How To Be More Energetic All Day | 9 Reasons Why You’re Always Tired | Shivangi Desai Podcast |
| Video Uploader | Video From Fit Bharat |
| Upload Date | This Video Uploaded At 18-06-2023 07:30:08 |
| Video Discription | Are you constantly feeling tired and lacking energy? Are you relying on caffeine for a quick energy boost? Want to naturally increase your energy? Welcome to Holistic Health with Shivangi Desai Podcast Episode 2! To be more energetic throughout the day, it's important to address the underlying factors that may cause fatigue. In this podcast, we discuss the nine main reasons behind energy deficiency, including vitamin deficiencies, chronic stress, and more. ============== 00:00 introduction 00:55 9 reasons why We are low energetic 02:55 How to feel energized whole day 02:59 Sunlight and Supplements 04:02 Improve your Sleep cycle 04:55 Hydration 06:35 Oxygen 09:13 Foods you eat 10:33 Mental exhaustion 12:40 Screening 14:12 Caffeine 16:31 Nutrition Deficiency 18:11 Multi vitamin Consumption 19:14 My secret =================== By understanding these root causes, you can take steps towards increasing your energy and reclaiming vitality. ======================================================= Discover My "FM2 SYSTEM" That Helped 27,000+ People Lose 10KG Weight Within 90 Days Weight Loss Made Easy by Shivangi Desai Reserve Your FREE Seat👉🏻👉🏻 https://wlmep.shivangidesai.com When: 8:00 PM to 10:30 PM | 9th March 2024 Where: Live on Zoom Language in Hindi ================================================== Learn How to Transform Your Health with the Right Foods, Nutrition, and Lifestyle to live Medicine Free Life by Shivangi Desai Get Your FREE Seat Now👉🏻 https://mflp.shivangidesai.com When: 8 PM to 10:30 PM | 10th March, 2024 Where: Live on Zoom Language in Hindi Do you want to unlock your full potential and achieve peak health through a holistic approach?🤩 Book your personalized Health Coaching Call with us and begin a journey toward a vibrant and energized life. Go To: https://bit.ly/3R4HhnQ Book a 1 Hour Discovery Call Now! ================ Check out my highest quality protein which I personally use and recommend. Right Human Nutrition👉https://bit.ly/40LVAkk premium quality protein 100% vegetarian ---------------------- Great Source of vitamins and minerals for vegetarians and vegans Men Multi Vitamin – 60 Tabs https://righthumannutrition.com/product/men-multivitamin/ Women Multi Vitamin – 60 Tabs https://righthumannutrition.com/product/women-multivitamin/ Get 20% Discount by using Code: hhs20 =================================== From optimizing your sleep routine and adopting a balanced diet to managing stress and incorporating exercise, we cover it all. Whether you often feel tired or want to maintain high energy throughout the day, this episode is packed with valuable insights and practical ideas. Watch and learn now to learn how to address each factor and enhance your energy levels. Fit Bharat Mission is an initiative started by Health Coach Shivangi Desai. Our vision is to spread awareness about Health, Food and Fitness. Catch every episode of Holistic Health with Shivangi Desai Podcast 👉👉https://www.youtube.com/playlist?list=PLRzmeH-lIZDLCMo0EK6nUxGWMJHlgCLJf “Holistic Health with Shivangi Desai” is now available on, Apple Podcasts👉https://podcasts.apple.com/us/podcast/holistic-health-with-shivangi-desai/id1697840977 Check out my highest quality protein which I personally use and recommend. Right Human Nutrition👉: https://bit.ly/3RdIEhG premium quality protein 100% vegetarian To get exclusive courses: Join Life Gurukul Application, Install our LifeGurukul app: https://lifegurukul.taplink.ws/ Do you want to connect with Shivangi Desai more frequently? Catch up with me on Spotify: https://open.spotify.com/show/4YbMmNUI3TXCvjSJSSpC9f Follow us on: Instagram: https://www.instagram.com/coachshivangidesai/ Facebook: https://www.facebook.com/fitbharatmission Subscribe to us on: YouTube: https://www.youtube.com/c/fitbharatmission . . #shivangidesai #fitbharatmission #healthcoach #HealthyMornings #healthpodcast #EnergyBoost #HealthyLifestyle #WellnessTips #Inspiration #Empowerment #enterprenurship #enterpreneur #Learnings #HealthCoachProgram #selfimprovement #Health #Experience [DH1c0d1hcQI] |
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| Tags | fit bharat mission | shiwangi desai | health | health mission | coach shivangi desai | health problem | shivangi desai | shivangi desai video | shivangi desai latest | fit bharat | shivangi desai 2023 | HEALTH COACH PROGRAM | health coach certification | health coach career | health coach kaise bane | how to be a health coach | how to have more energy | How To Be More Energetic All Day | Limitless Energy | tips to boost your energy naturally | how to Boost Your Energy | how to break laziness |
