Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching 20-Min Daily Now Silent Meditation w/ Nicole (Week 22 Day 146). and this video is uploaded by Antara (Inner) Flow at 2024-07-03T14:26:50-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [xE3ycD5_x3w]
| Name | 20-Min Daily Now Silent Meditation w/ Nicole (Week 22 Day 146) |
| Video Uploader | Video From Antara (Inner) Flow |
| Upload Date | This Video Uploaded At 03-07-2024 21:26:50 |
| Video Discription | Free accountability buddy right here! If you've found it challenging to maintain a meditation practice, I invite you to join me daily as I meditate before I start my day. I practice TM meditation, however this is open to all who meditate. If you can't make it at this time, the recording will be ready when you are. Timing is always perfect, even when it doesn't feel like it. If you're using this as a way to stay accountable to yourself, let me in on cheering you on! Post a check-in comment every day you meditate with me. Let's keep consistent together. These particular meditations are not guided. They are silent. There are plenty of guided ones for you... I'm inviting you to connect with yourself in another way. Meditation Notes: - You may notice a tear fall while you meditate, you may even cry. Both are perfectly fine and normal - Your breathing may become shallow...also totally fine - If you need to reposition yourself, do it...just be easy - You may doze off, totally fine, just resume once you wake up. What is Transcendental Meditation (TM): https://youtu.be/utpqeiSYRUw?si=du5pI... Here’s a breathing exercise for you to try. It will allow you to get a taste of the inner stillness you experience with TM meditation: http://tinyurl.com/TMBreathing Find an instructor for TM: https://us.wwv.tm.org/en-us/learn-tm Work with Nicole: https://www.antaraflow.io Nicole and Long-time friend Rhonda are hosting a retreat in the Charlottesville Mountains. There are 6 spots left. Join them July 25-28. Learn more here: https://www.pathwaysmagazineonline.com/archive/your-crowning-glory/ or reach out to Nicole and she’ll put you in touch with the right people. #meditation #dailymeditation #meditator #TMMeditation #TMMeditator #livemeditation #innerpeace #stressless #antaraflow #meditatedaily #meditatewithnicole #transcendence #masteryourmind #nicolebatiste #meditatewithnicole #meditatedaily #mentalclarity #peace [xE3ycD5_x3w] |
| Category | Entertainment |
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