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| Name | The Perfect Post Workout Meal |
| Video Uploader | Video From Norbert Simonis |
| Upload Date | This Video Uploaded At 23-10-2020 16:30:02 |
| Video Discription | OK now that you know what to eat before your workout. Let's see what's best after your workout. Your post workout meal is meant to supply your body with everything it will need to repair and recover the muscle tissue that was broken down during your workout. Specifically the goal of the post workout meal is to accomplish the following: Replenish muscle glycogen that was depleted during a workout. Reduce muscle protein breakdown caused by exercise. Increase muscle protein synthesis. Reduce muscle soreness and fatigue. Enhance overall recovery. And reduce cortisol levels. How can you achieve this? ★☆★ HEALTH & WEALTH COACHING ★☆★ Personal Trainer & Wealth Coaching (2 in 1) https://wealth.norbertsimonis.com ★☆★ HEALTH IS THE NEW WEALTH ★☆★ DISCOVER NOW: “How to get your DREAM BODY without exercising daily and without giving up the food you love” https://app.body-time.com/motivatedfit-weightloss ★☆★ GET ACCESS TO OUR FREE APPS ★☆★ See all my Projects, 10X Career, Franchise my MotivatedFit Program and much more here: www.norbertsimonis.com ★☆★ THE FRANCHISE ★☆★ Get your own Fitness Franchise with 200% ROI here: https://body-time.com/franchise ★☆★ SUBSCRIBE TO NORBERT'S YOUTUBE CHANNEL NOW ★☆★ https://www.youtube.com/channel/UCM57n-c-zgEhrVlXMk1XXSg? A world without a vision is a world that is left alone with its problems.And what is the problem of the world right now? Norbert Simonis is a Romanian-German-UAE business magnate and global educator. Mr. Simonis is leading a global education movement spanning across countries Worldwide where Mr. Simonis has taught men and women to develop personal development skills, unlock true financial confidence and master their financial destinies. Beyond his success in business, Mr. Simonis was also a two times Market Leader in Time Record. An international business man who break several records in the EMS (Electro Muscle Stimulation) Fitness Industry. And the host of The Project How To Own Your Own Body Time Studio With 0 Money in the Pocket and Become a self-made Millionaire in one Year – a series featuring billionaire and millionaire entrepreneurs. Today, Mr. Simonis continues to be featured in hundreds of media channels and publications every year and is widely seen as one of the top business leaders by millions around the world. ★☆★ THE FUTURE OF FITNESS ★☆★ Best Fitness System In The World! Fitness From A to Z. How to get easy, fast fit with just 20 minutes once a week. WEBSITE: WWW.BODY-TIME.COM ★☆★ CONNECT WITH NORBERT ON SOCIAL MEDIA ★☆★ Instagram: https://www.instagram.com/norbert.simonis Linkedin: https://www.linkedin.com/in/norbert-simonis-08470b7a/ Facebook: https://www.facebook.com/NSLifestyle YouTube: https://www.youtube.com/channel/UCM57n-c-zgEhrVlXMk1XXSg?sub_confirmation=1 ★☆★ VISIT NORBERT ON HIS WEBSITE ★☆★ www.norbertsimonis.com [YzFemO7NIAI] |
| Category | Education |
| Tags | fitness | norbert simonis | lifestyle | success | health | body time | EMS | Training | Post Workout Meal | Meal | Workout | Post |
