Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching Improve your Butterfly swimming (5 Stages) technique for beginners. and this video is uploaded by Skills N' Talents at 2017-11-30T22:00:08-08:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [gfhIiFASIKs]
| Name | Improve your Butterfly swimming (5 Stages) technique for beginners |
| Video Uploader | Video From Skills N' Talents |
| Upload Date | This Video Uploaded At 01-12-2017 06:00:08 |
| Video Discription | This is a guide to help you swim butterfly without getting tired. It consists of 5 phases. I’m not saying that you will watch this video and you’ll immediately go to the pool and swim hundreds of yards without breaking a sweat. No no, on this video I will show you a series of progressive exercises that you can do to that if done well and often will help you create muscle memory for a smooth easy butterfly. Along with muscles memory you will develop endurance that is basic for all things swimming. Now you can do exercises all day long but at the end of the day there is no escaping the real thing. Swimming full butterfly is what will help you the most. If your shoulders are strong, your core is tight and you have good ankle flexibility, now that you have worked on your technique, you are all set to swim a smooth and fast butterfly. Just remember to warm up properly and stretch afterwards. Core exercise video: https://youtu.be/X5VJZQwGcPA Streamline flexibility: https://youtu.be/QHjhiCFJWk4 Skills NT Shop: https://skillswimming.com/swimming-shop/ Subscribe to our email list: http://bit.ly/SubscribeSkillsNT Our favorite Amazon products: http://bit.ly/SkillsNAmazon Become our Patreon: https://www.patreon.com/user?u=4140610 Instragram: https://www.instagram.com/skillsntalents Thanks for watching! Swim fast! Song: What True Self, Feels Bogus, Let's Watch Jason X by Chris Zabriskie Artist: http://chriszabriskie.com/ [gfhIiFASIKs] |
| Category | Howto & Style |
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