Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching How to Bulk For Skinny Guys. and this video is uploaded by Warren at 2023-09-19T10:13:20-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [vcWsCtNstes]
| Name | How to Bulk For Skinny Guys |
| Video Uploader | Video From Warren |
| Upload Date | This Video Uploaded At 19-09-2023 17:13:20 |
| Video Discription | If you found the video helpful then please consider liking, and commenting your opinion, because it does help with the algorithm! Thank You! 1-1 Coaching - https://calendly.com/warren65/30min Macros Calculator That I Use: https://www.calculator.net/macro-calculator.html Nutrition Vid (Sugar, Diabetes, etc.) https://www.youtube.com/watch?v=ceFyF9px20Y Full-Body (2-3 times P/w) https://docs.google.com/document/d/1bTv8gktuuNdneNoSHRCU2Vhq8uwfj5FNrwcvOuMkduM/edit?usp=sharing Upper Lower (4-6 Times P/w) https://docs.google.com/document/d/1rZSKEZs7DgRWTfgyLkQXSectY2-J-3WH52mry6bbcww/edit?usp=sharing My PPL Split (More Advanced Lifters) https://docs.google.com/document/d/1ZuumjTi40sOGFN2sNwnfI2dvOVq8m8RxmVkKuHiNmMg/edit?usp=sharing Insta: https://www.instagram.com/wxrrenxve/ 00:00 Intro 00:41 Step 1 Diet 01:36 Step 1.2 Calorie Intake (Calories, Macros, etc.) 03:46 Step 1.3 What To Avoid Whilst Bulking 06:21 Step 2 Exercise Routines And Splits 09:02 Step 2.1 How To Actually Train 12:07 Step 3 Discipline [vcWsCtNstes] |
| Category | Education |
| Tags | #Gym | #Self-Improvement | #Bulk | #fitness |
