Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching Quick 5 Min Stretch & Cooldown. and this video is uploaded by Chloe Ting at 2022-09-06T06:15:14-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [kI9mXjMQWzA]
| Name | Quick 5 Min Stretch & Cooldown |
| Video Uploader | Video From Chloe Ting |
| Upload Date | This Video Uploaded At 06-09-2022 13:15:14 |
| Video Discription | Brand new quick 5 minute cooldown that you can do after your daily workouts. Don't skip your warm ups and cool down guys! ✚ SHOP MY MERCH! https://store.chloeting.com ✚ Free Program Schedule https://www.chloeting.com/program/ ✚ Free Recipes https://www.chloeting.com/recipes/ ✚ Sponsor this channel https://www.youtube.com/chloeting/join Sub to my 2nd channel https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1 ✚ My links https://www.instagram.com/chloe_t/ https://www.instagram.com/itschloeting/ twitch.tv/chloeting https://discord.gg/chloeting https://sptfy.com/chloeting #workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change. Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time. When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you. [kI9mXjMQWzA] |
| Category | Howto & Style |
| Tags | workout | cooldown | cool down | stretch | stretches | stretching | flexibility | cool down stretch | cool down workout | cool down exercises | cool down exercises after workout | stretching exercises | stretches for flexibility | stretching exercise for beginners | stretching routine | stretching routine for flexibility | stretch for legs | stretch for lean legs | stretch for leg flexibility | stretch for leg day | recovery workout | relaxation workout | yoga | stretching muscles | tight muscles |
