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| Name | RUN FASTER With This Proven Technique |
| Video Uploader | Video From Outperform |
| Upload Date | This Video Uploaded At 26-02-2024 13:33:00 |
| Video Discription | If you want to run faster, mastering the start is non-negotiable. In this video, we uncover the crucial techniques of pushing with the front leg and pulling with the back leg to achieve triple extension, a quick first step and optimal separation right from the get-go. This foundational strategy is key to unleashing explosive power and efficiency during your sprint's initial phase. It also applies to everything from 2 point starts all the way down to block starts. #sprintingtips #runfaster #trackandfield #speedtraining #100meter [sM0ZZBx3WkA] |
| Category | Sports |
| Tags | Sports Download MP4 | Sports Download MP3 | Sports Download MP4 360p | Sports Download MP4 480p | Sports Download MP4 720p | Sports Download MP4 1080p |
