Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching 30 Minute Full Body Dumbbell Strength Workout [EMOM Style]. and this video is uploaded by Juice & Toya at 2022-11-10T19:30:09-08:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [vr0g1-V6xec]
| Name | 30 Minute Full Body Dumbbell Strength Workout [EMOM Style] |
| Video Uploader | Video From Juice & Toya |
| Upload Date | This Video Uploaded At 11-11-2022 03:30:09 |
| Video Discription | Tap in with us for another 30 Minute Full Body Dumbbell Strength Workout! The format of this workout is EMOM style which stands for "every minute on the minute". We will designate a certain amount of reps for each exercise and then once completed, the remaining time left within that minute is your rest period. We highly recommend using multiple pairs of weights if you have them, otherwise you may need to adjust the reps (Juice used 25lb dumbbells and Toya used 15lb dumbbells). We've included a workout guide within the video to help you modify the workout if needed. Be sure to track your progress over time with this workout and challenge yourself to increase weight or resistance over time. Drop a comment and let us know if you would enjoy more workouts like this 🔥 Subscribe To Our Juice and Toya App https://www.juiceandtoya.app Just In Case You Need Equipment Or Merch: https://www.onebodyla.com/shop Join Our Facebook Community: https://www.facebook.com/groups/juiceandtoya Follow Us on Instagram/Tik Tok For More Content: Juice: @juicetontx Toya: @toyacherrelle OBLA: @onebodyla TikTok: @juiceandtoya #DumbbellEmom #DumbbellStrengthWorkout #juiceandtoya [vr0g1-V6xec] |
| Category | Education |
| Tags | dumbbell strength workout | dumbbell workout | full body dumbbell workout | dumbbell EMOM | EMOM Workout | full body emom workout | full body dumbbell EMOM workout | Every Minute On The | every minute on the minute workout | every minute on the minute training | strength training workout | juice and toya | juice & toya | juice and toya dumbbell workout | follow along dumbbell workout |
