Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching 30 Minute Full Body Dumbbell Strength Workout [NO REPEAT]. and this video is uploaded by Juice & Toya at 2022-01-11T08:00:12-08:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [dhCwHlL32Jw]
| Name | 30 Minute Full Body Dumbbell Strength Workout [NO REPEAT] |
| Video Uploader | Video From Juice & Toya |
| Upload Date | This Video Uploaded At 11-01-2022 16:00:12 |
| Video Discription | Tap in with us for a 30 minute full body dumbbell workout if you're looking build strength/muscle, endurance, and burn a lot of calories! All you need for this workout is a soft surface and a moderate pair of dumbbells (see intro for reference). This workout is broken down into 3 total sets of 8 exercises with each set containing different variations of the same movement patterns. There are no big modifications for this workout BUT the first set was designed for beginners, so you can always use the prior set(s) for modifications. We recommend doing this workout at least 2-3 x per week for noticeable results especially if you're looking to build strength and lose body fat. Give this workout a go and be sure to drop a comment to let us know how you did! 🔥 Download the Juice & Toya App: https://www.juiceandtoya.app JOIN Our Private FaceBook Group: https://www.facebook.com/groups/juiceandtoya Start our New Year Challenge! https.www.onebodyla.com/newyearchallenge Follow Us on Instagram/Tik Tok For More Content: Juice: @juicetontx Toya: @toyacherrelle OBLA: @onebodyla TikTok: @juiceandtoya #juiceandtoya #fullbodystrength [dhCwHlL32Jw] |
| Category | Education |
| Tags | full body dumbbell workout | dumbbell workout | full body workout | full body workout with dumbbells | full body strength training | full body strength training with dumbbells | full body strength training workout | 30 minute dumbbell workout | 30 minute full body dumbbell workout | 30 minute no repeat workout | 30 minute no repeat dumbbell workout | juice and toya | juice and toya dumbbell workout | 30 minute | 30 minute workout | strength training | full body strength |
