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| Name | Tired of doubting yourself? TRY THIS | Mel Robbins |
| Video Uploader | Video From Mel Robbins |
| Upload Date | This Video Uploaded At 28-05-2021 09:00:29 |
| Video Discription | Did you know your mind collects L.I.N.T. just like a dryer? YES! Doubt, fear, anxiety, worry, people-pleasing - it’s all MENTAL L.I.N.T. Lint is NEGATIVE RESIDUE from your past experiences. We all have it. It clogs your brain and BLOCKS you from being happier. L.I.N.T. stands for: - Lose - Inspiration due to - Negative - Thoughts 💡 MENTAL L.I.N.T. blocks your mind just like a dryer filter. Know This: When you’ve lost inspiration and feel blocked because you’ve got MENTAL L.I.N.T. BUILDUP, the single most effective tool to WIPE AWAY the lint in your mind (you know what I’m gonna say) is the 5 Second Rule. When you feel the self doubt and anxiety and fear take over, just count backwards: 5-4-3-2-1. It might sound dumb, but trust me on this one. It works. I shared this tip about wiping away mental l.i.n.t. with over 217,000 people at Jamie Kern Lima’s Becoming Unstoppable live event last month, and I could not wait to share it with you. --- Check out my weekly show #WHATtheMEL​ here: https://youtube.com/playlist?list=PLhW2xUEb-B-bGY-moTGp8tvOdmel-IRUZ YOUR questions drive the content... Got a question you want to ask me? Email over a short video of you asking it to WhatTheMel@melrobbins.com --- Subscribe to the channel here: https://www.youtube.com/melrobbins​ --- Follow me here: Instagram: https://www.instagram.com/melrobbins/​ Facebook: http://facebook.com/melrobbins​ Website: http://melrobbins.com​ Twitter: http://twitter.com/melrobbins​ --- Sign up for my newsletter written to YOU at: https://melrobbins.com/newsletter/​ --- Get three free guides + my #MindsetReset​​​ program at https://melrobbins.com/mindsetreset/​ [l6WcKF4AiA4] |
| Category | People & Blogs |
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