Text Neck Exercises

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Exercises for Text Neck!
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Mckenzie Neck Exercise for Text Neck
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Text Neck: Platysma Muscle Exercise
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FIX Forward Head Posture! (Daily Corrective Routine)
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Real yoga solutions for forward head position/ text neck
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What is the bump on the back of your neck?! (Spine expert explains) 🤯
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How to Fix a Neck Hump at Home (FAST) | With FREE Exercise Sheet!
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