Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching PEE DANCE!?! WHY do I PEE SO MUCH??? #PEE #shorts. and this video is uploaded by Yolanda Tsang PT - YO AND VAGINIA at 2021-08-20T14:53:23-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [Xe__sN9YIAI]
| Name | PEE DANCE!?! WHY do I PEE SO MUCH??? #PEE #shorts |
| Video Uploader | Video From Yolanda Tsang PT - YO AND VAGINIA |
| Upload Date | This Video Uploaded At 20-08-2021 21:53:23 |
| Video Discription | PEE DANCE!?! WHY do I PEE SO MUCH??? #pee #peeing #shorts Are you DOING the PEE DANCE a lot? Wonder WHY you PEE SO MUCH??? Do you have an OVERACTIVE BLADDER (OAB)? Bladder URGENCY? Well, tune into this YOUTUBE video below to learn more and help fix this problem! #PEE #PEEING #BLADDERINCONTINENCE OVERACTIVE bladder and tips to help!: https://www.youtube.com/watch?v=qguNnbOZb-k Commonly know as BLADDER URGENCY, urge urinary incontinence (UUI) or OAB is not normal! But, don’t worry, you are not alone and PELVIC FLOOR PHYSIOTHERAPY can help you! Some tips you can try to curb that ‘urgency’: 1. Relaxing the pelvic floor, hip, back and the whole body! - stretch and breath! 2. Avoiding any bladder triggers such as caffeine, alcohol, carbonated water, acidic foods 3. BLADDER RETRAINING to curb that increased void frequency 4. Drink adequate water to avoid concentrated urine (this can trigger your bladder to void) 5. Destress! - calm your body down 6. Learning how to ‘KEGEL’ properly to prevent leakage when you have an ‘urge’ to urinate! Focus on the relaxation phase of the ‘KEGEL’! PLEASE TUNE into my other videos below to care for your ‘lady parts’! PELVIC FLOOR EXERCISES - Kegel exercises: https://www.youtube.com/watch?v=QwBxTVFYNbY EASY SIMPLE KEGELS and HOW to KEGEL: https://www.youtube.com/watch?v=YHVpp7voQKM Thank you for tuning in and working on ‘Knowing, caring and loving your ‘Lady parts!’ Please don’t forget to SUBSCRIBE, LIKE, SHARE the video to help support us and this CHANNEL. Please also turn on the notification bell, so you never miss a new video to improve your health! HELP US SPREAD THE WORD to optimize sexual, pelvic and overall HEALTH!! We look forward to seeing you again soon! Yo and Vaginia 🌸 Amazon Links: GAIAM YOGA BLOCK: https://amzn.to/3Acbea8 GAIAM YOGA MAT: https://amzn.to/2WUZVEV PLEASE ALSO FOLLOW US ON: FACEBOOK: https://www.facebook.com/yoandvag INSTAGRAM: https://www.instagram.com/yoandvaginia/ TWITTER: https://twitter.com/ladypartsphysio WEBSITE: www.yoandvaginia.com email: yovaginia@gmail.com Videographer: Yolanda Tsang Film editor: Kailena Allen (my amazing daughter) with iMovie Photo credits: Adobe license Music: Placeit.com Logo: Miriam K Vaginia (My amazing sidekick): handmade by Tara H DISCLAIMER: This video (which includes links, comments, descriptions and video) is for educational and demonstration purposes only and is not intended as a substitute for physiotherapy, professional medical treatment or advice or other forms of clinical treatment and assessment with a health professional. Please consult your family physician or healthcare practitioner before starting any exercise program or any of the contents in this video. You agree that you are participating in this video at your own risk. By participating in this video, you agree to release Yolanda Tsang PT from all liabilities pertaining to any injuries or other issues regarding this video channel and its contents (contents defined as: video, links, comments and descriptions). Yolanda Tsang PT makes no representation about the accuracy or suitability of this content. The use of this content is at your own risk. Links included in the above description may be affiliate links. If you purchase a product or service with the links that are provided I may receive a commission without any additional charge to you. Thank you so much for your support! [Xe__sN9YIAI] |
| Category | People & Blogs |
| Tags | why am I peeing so much | overactive bladder | bladder urgency | frequent urination | urgency to urinate | urinary frequency | what causes overactive bladder | how to fix overactive bladder | frequency | peeing a lot | urgency | physical therapist | bladder leakage | bladder control | lady parts | pelvic floor muscles | kegels | why do I pee so much | pee dance | peeing all the time | bladder retraining | can't hold urine | urinary incontinence | incontinence | leaking urine | yo and vaginia | peeing |
