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| Name | Mental Health | 5 Self Care Tips |
| Video Uploader | Video From CBBC |
| Upload Date | This Video Uploaded At 10-10-2018 12:00:11 |
| Video Discription | New research by Mental Health Foundation has found that 1 in 10 children have no one to talk to in school when they are worried or sad. Here are a few things you can do if you’re feeling down. For more information on these tips and for further advice visit - https://www.bbc.com/ownit/its-personal/5-things-to-do-when-you-feel-down What is Own It? Own It is here to help you be the boss of your online life. Whatever you need – help and advice, skills, inspiration - we've got it covered. Get advice - Find straight answers and get support, and know what to do if you have a problem online. From friendship and bullying to safety and self-esteem. Get skills - Vlogging, gaming, creating – all the things you’re passionate about. Get tips -Knowledge and insider info on all the internet’s secrets. Get inspiration - Check out what’s new and amazing in the online world, and get ideas for your digital future. Get involved! Join us, Team Own It – along with some of our friends - and take control of your online life - https://www.bbc.com/ownit [VlEo3qQ6GkM] |
| Category | Entertainment |
| Tags | Eman Kellam | Scola Dondo | Grace Mandeville | Amelia Mandeville | Saima Chowdhury | The Mandeville Sisters | BBC Own It | Own It BBC | Online help | online well being | well being tips for kids | online safety for kids | mental health online | world mental heath day | mental health tips for kids | mental health awareness | mental health week | mindfulness | well-being | top tips for feeling down |
