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| Name | 💔 How Unexpressed Emotions Can Lead to Autoimmune Disease |
| Video Uploader | Video From Your Inner Child Matters |
| Upload Date | This Video Uploaded At 04-06-2024 11:13:38 |
| Video Discription | How Unexpressed Emotions Can Lead to Autoimmune Disease | Why Suppressing Your Anger is BAD For You, Dr. Gabor Mate. Learn how unexpressed emotions can affect your immune system and potentially lead to autoimmune disease in this eye-opening video. Did you know that repressing emotions, particularly during childhood, can have a lasting impact on your health? In this video, we'll explore the connection between unexpressed emotions and autoimmune diseases, as well as the importance of mental health awareness in preventing and managing these conditions. Tune in to learn more about how your emotional well-being can impact your physical health. Like all of our other emotions, rage is a way for us to communicate with ourselves. Anger has a message for us. A mindful approach to rage is first determining what anger is trying to tell us before deciding what to do. This video, in my opinion, encourages viewers to consider exploring their emotions in order to resolve what they are going through. What to Learn: 00:06 🧠 Understanding Emotions and Neural Systems Emotions like rage, sadness, and fear are regulated by specific brain systems. Dr. Yak Pank identified these systems, linking emotions to evolutionary functions like boundary protection and offspring care. 03:04 🛡️ Impact of Suppressing Healthy Anger Suppressing anger can harm the immune system. Anger protects boundaries, and repressing it, especially from childhood, can lead to health issues later. 06:06 💔 Repression of Emotions and Health Consequences Repressing anger, sadness, and grief can harm overall health. Depression from repression can lead to autoimmune diseases and cancer. Expressing emotions positively impacts health and longevity. A very special thanks to the speakers, Dr. Gabor Mate and Sean Fargo, for sharing their knowledge with us. Please support and connect with them for more powerful and insightful contents. 🙏 FAIR-USE COPYRIGHT DISCLAIMER * Copyright Disclaimer. This video contains copyrighted material used under the Fair Use Doctrine (Title 17 U.S.C. Section 107) for non-commercial, educational purposes, including commentary, criticism, news reporting, and research. All trademarks and copyrighted materials are the property of their respective owners. No copyright infringement is intended. #angermanagement, #suppressinganger, #angerissues, #mentalhealthawareness, #mindfulness, #mentalhealth, #emotionalintelligence, #psychology, #copingmechanisms, #angermanagementtechniques, #copingwithemotions, #healthycommunication, #neuroscienceofemotions, #emotionalregulation, #rageandbrainsystems, #suppressinganger, #healthimpactsofemotion, #emotionalrepression, #immunesystemandanger, #childhoodemotionrepression, #depressionandemotions, #autoimmunediseases, #cancerandemotions [x3413S-DT4M] |
| Category | Education |
| Tags | mental health awareness | mindfulness | mental health | emotional intelligence | psychology | anger management | coping mechanisms | anger management techniques | anger issues | coping with emotions | healthy communication | neuroscience of emotions | emotional regulation | rage and brain systems | suppressing anger | health impacts of emotion | emotional repression | immune system and anger | childhood emotion repression | depression and emotions | autoimmune diseases | cancer and emotions |
