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| Name | Valerian : Health Benefits and Side Effects |
| Video Uploader | Video From Alexis Naturals |
| Upload Date | This Video Uploaded At 26-05-2021 04:42:35 |
| Video Discription | Valerian root and rhizome has a distinct pungent odour and has been used as a sedative and relaxant since Roman times. Lab studies prove valerian’s calming effect on the nervous system and is used for: Anxiety and Tension insomnia Muscle spasms Lower Blood pressure Valerian’s active components bind to the receptors of the neurotransmitter responsible for the therapeutic effect of treating symptoms of anxiety including tremors, panic attacks, nervous headaches, palpitations and sweating. [uvfFN8i-AJo] |
| Category | Education |
| Tags | VALERIAN | HERBAL | HERBALMEDICINE | NATURAL | NATURE | HEALING | HEALTH | HEALER | MENTALHEALTH | SELFCARE |
