Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching Yoga for your Back - Yoga Class (20 Minutes). and this video is uploaded by Yoga Practice Videos - Yoga Vidya at 2010-12-06T14:26:00-08:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [DvOBVb-15OA]
| Name | Yoga for your Back - Yoga Class (20 Minutes) |
| Video Uploader | Video From Yoga Practice Videos - Yoga Vidya |
| Upload Date | This Video Uploaded At 06-12-2010 22:26:00 |
| Video Discription | Relax your spine, strengthen your back and abdominal muscles. Prevent back problems and feel recharged. 20 minutes of Yoga for beginners and intermediate students. Sukadev of Yoga Vidya guides you through the following Hatha Yoga Exercises: Relaxation, Nakarasana (crocodile), Navasana (boat for strengthening the abdomen), supported Sarvangasana (simplified shoulderstand), Matsyasana (fish), Leg stretch, Shalabhasana (bird's pose), Majariasana (cat's pose), Shavasana (final relaxation). Check out our long-haul yoga tours to amazing countries like India, Thailand or Egypt. Deepen your yoga practice in a beautiful surrounding and visit lots of power places in these exotic countries: https://www.yoga-vidya.de/service/yoga-fernreisen/ You can sign up for online seminars at https://www.yoga-vidya.org/english/seminars/ You can support us by making a donation at https://www.yoga-vidya.org/english/donation/ [DvOBVb-15OA] |
| Category | Education |
| Tags | hatha | hathayoga | yoga | asana | yoga class | yoga vidya | video | yoga-vidya-video | yoga-vidya-class | vidya-asanas | back | back problems | back yoga | beginners | intermediate |
