Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching 20 Minute Walking Exercise for Weight Loss - Walk the Weight Off at Home. and this video is uploaded by Lucy Wyndham-Read at 2023-04-02T22:30:16-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [23ef1KHKFKc]
| Name | 20 Minute Walking Exercise for Weight Loss - Walk the Weight Off at Home |
| Video Uploader | Video From Lucy Wyndham-Read |
| Upload Date | This Video Uploaded At 03-04-2023 05:30:16 |
| Video Discription | This walking exercise for weight loss is one of the easiest and quickest ways to lose weight. By walking at home, you can easily burn calories and shed pounds quickly and easily! New 21-Day Online Walking Course https://www.lwrfitness.com/product/walking-weight-loss-plan/ So if you're looking for a quick and easy way to lose weight, then give this walking exercise a try! As your qualified trainer, I am all about giving you the best home workouts so you can simply the best results when it comes to your health. 00:01 Introduction to Walk at Home Weight Lose Walk Workout 00:30 Weight Loss Walk | Interval 01:01 Low Impact Side step and Hamstring Curl and Arm Toner 01:31 Weight Loss Walk | Interval 02:03 Low Impact Core and Ab Kick 02:31 Weight Loss Walk | Interval 03:01 Low Impact Half Star Reaches 03:30 Weight Loss Walk | Interval 04:02 Low Impact Waist Sculpting Knee Lifts 04:31 Weight Loss Walk | Interval 05:02 Low Impact | Inner Thigh Toner Taps 05:31 Weight Loss Walk | Interval 06:01 Low Impact | Side Step and Single Cardio Punches 06:31 Weight Loss Walk | Interval 07:03 Low Impact | Side Step with Double Arm Pull Downs 07:32 Weight Loss Walk | Interval 08:01 Low Impact | Side Step with Arm Pulls 08:32 Weight Loss Walk | Interval 09:03 Low-Impact | Cardio Claps 09:32 Weight Loss Walk | Interval 10:00 Low-Impact |Cross Behind Steps 10:28 Water Break 10:31 Weight Loss Walk | Interval 11:00 Low Impact | Skipping March 11:28 Weight Loss Walk | Interval 12:00 Low Impact | Heel Touches 12:28 Weight Loss Walk Interval 13:02 Low Impact | Side Step with Arm Toning Crossovers 13:30 Weight Loss Walk | Interval 14:01 Low Impact | Double Side Step to Kick 14:29 Weight Loss Walk | Interval 14:59 Low Impact | Side Step with Rolling Arms 15:33 Weight Loss Walk | Interval 16:02 Low Impact | Toe Taps and Arm Pull Downs 16:34 Weight Loss Walk | Interval 17:01 Low Impact | Side Steps with Double Arm Punches 17:31 Weight Loss Walk | Interval 18:00 Low Impact | Side Tp and Double Arm Reach 18:29 Weight Loss Walk | Interval 18:58 Low Impact | Sweeping Arm Side Steps 19:32 Weight Loss Walk | Interval 20:01 Standing Ab and Waist Toner 20:33 High 5 THE END #walkathome #walkingworkout #walkingexercise #walkingexerciseforweightloss walking workout,walking workout for weight loss,walking workout 20 minutes,walking workout no jumping,walking workout plan,walking workout youtube,walking workouts at home,walking workout,walking workout for seniors, ウォーキング ワークアウト,減量のためのウォーキング ワークアウト,,ウォーキング ワークアウト 20 分,ウエイトを使ったウォーキング ワークアウト,ウォーキング ワークアウト 5000 歩,ウォーキング ワークアウト 20 分,ウォーキング ワークアウト ジャンプなし,ウォーキング ワークアウト プラン,ウォーキング ワークアウト youtube,自宅でのウォーキング ワークアウト,ウォーキング ワークアウトleslie sansone、高齢者向けウォーキング ワークアウト、バーピーガール有酸素運動、バーピーガール 5000 歩、バーピーガール 20 分のワークアウト、バーピーガール ニー フレンドリー、タバタ 걷기 운동, 체중 감량을 위한 걷기 운동, 웨이트를 사용하여 걷기 운동, 3000보 걷기 운동, 20분 걷기 운동, 뛰지 않고 걷기 운동, 걷기 운동 계획, 걷기 운동 유튜브, 집에서 걷기 운동, 걷기 운동 레슬리 산손, 노인을 위한 걷기 운동, 버피걸 유산소 운동, 버피걸 3000걸음, 버피걸 20분 운동, 버피걸 무릎 친화적, 타바타 gåtrening,gåtrening for vekttap,,gåtrening 20 minutter,gåtrening med vekter,gåtrening 3000 skritt,gåtrening 20 min,gåtrening uten hopp,gåtreningsplan,gåtrening youtube,gåtrening hjemme,gåtrening for eldre, [23ef1KHKFKc] |
| Category | Howto & Style |
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