Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching Week 2 – Flexibility and Strength | Get Fit in 5 Weeks | Yogalates With Rashmi. and this video is uploaded by Mind Body Soul at 2016-09-28T04:45:02-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [WT6VMYuiPzI]
| Name | Week 2 – Flexibility and Strength | Get Fit in 5 Weeks | Yogalates With Rashmi |
| Video Uploader | Video From Mind Body Soul |
| Upload Date | This Video Uploaded At 28-09-2016 11:45:02 |
| Video Discription | Week 2 of Get fit in 5 weeks is all about improving your flexibility and stretching your muscles to help you increase the intensity of your work out. Week 2 starts with Anulom Vilom and then moves on to Chandranamaskars with some variations. Then we move on to some leg workout that will strengthen your thighs and glutes and ending with some stretches. Get fit in 5 weeks is a 5 episode series with Rashmi Ramesh that helps you get fit and lose weight at the same time. This fitness routine gradually increases your strength and stamina over the weeks. By the end of 5 weeks you will be able to feel the difference in your body. Credits Yoga Instructor : Rashmi Ramesh Director: Tushar Tawde Camera: Kavaldeep Singh Jangwal, Manjeet Katariya, Akshay Durgule Editing: Dinesh Shetty Creative Head: Kavya Krishnaswamy Producer: Rajjat A. Barjatya Copyrights: Rajshri Entertainment Private Limited For More Updates Subscribe us on YouTube - https://www.youtube.com/user/MindBodySoul?sub_confirmation=1 Like us on Facebook : https://www.facebook.com/mindbodysoulTV Follow Us on Twitter : https://twitter.com/MindBodySoulTV Follow Us on Instagram : https://www.instagram.com/mindbodysoultv Follow Us on Pinterest : https://www.pinterest.com/mindbodysoultv SUBSCRIBE for more videos: http://bit.ly/SubscribeTo-Mindbodysoul Like us on Facebook: https://www.facebook.com/mindbodysoulTV Follow Us on Twitter: https://twitter.com/MindBodySoulTV Follow Us on Instagram: https://www.instagram.com/mindbodysoultv Follow Us on Pinterest: https://www.pinterest.com/mindbodysoultv [WT6VMYuiPzI] |
| Category | Howto & Style |
| Tags | mind body soul | yoga | yogalates with rashmi | get fit in five weeks | weight loss | healthy | how to lose weight | fitness | tedx | body | motivation | loss | muscle | how i lost weight | losing weight | healthy weight loss | steve | funny | how to lost weight fast | weight loss journey | weight loss story | journey | my weight loss journey | my weight loss | my weight loss story | skinny | summer 2016 | update | routine | updated | bikini body | fast | quick | easy |
