Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching 3 MILE 30 DAY WALKING CHALLENGE | Day 10 #weightloss #fitnessmotivation. and this video is uploaded by The Christopher Fam at 2022-12-11T12:00:05-08:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [L14vw8d7rls]
| Name | 3 MILE 30 DAY WALKING CHALLENGE | Day 10 #weightloss #fitnessmotivation |
| Video Uploader | Video From The Christopher Fam |
| Upload Date | This Video Uploaded At 11-12-2022 20:00:05 |
| Video Discription | Checkout the walking pad in my Amazon Storefront (Fitness & Wellness) you can find the link on my channels home page! Or copy this link and paste in your browser: https://amzn.to/45lD1Eg WALKING PAD: https://amzn.to/3uIjiP8 I'm on day 10 of my 3 Miles a Day for 30 Days Challenge! I walk 3 miles every evening in addition to my gym exercises! I set my watch, turn on a movie and walk! #3MilesADay #weightloss #weightlossjourney #weightlosschallenge #30daychallenge #vlogmas #walkingpad #walking #walkingchallenge #fitnessmotivation #vlogmas2022 #thechristopherfam #moveyourbody #Fasting #WeightLoss #BuildMuscle #R48s #ADF #AlternateDayFasting #High Protein #LegDay #ArmDay #RestDay #FeedDay Instagram: https://www.instagram.com/theyolandac... Business Inquires : TheYolandaChristopher@gmail.com The Christopher Fam channel was created to keep our extended family in the loop on the happenings in our lives. It has since evolved as Yolanda's interest in videography and editing have grew. We now love to share the things and moments that bring us joy and/or improve our lives in hopes of it doing the same for you! HOPE YOU HAVE AN AMAZING DAY! *Amazon links are affiliate links Weight loss, Wellness, Wellness Wednesday, Weight loss Wednesday, Rolling Fast, fasting, Roling 72s, Rolling 48, Rolling fast, Water fast, weight losss transformation, transformation, obese, morbidly obese, 50 pounds loss, 50 lbs lost, how to lose weight, lose weight in 30 days, lose weight overnight, lose weight fast, dry fasting, clean fasting, ;long term fasting, short term fasting, lifestyle changes, mental health, physical health, Alternate day fasting, Alternate day fasting results, Alternate day fasting for beginners, How to start intermittent fasting, Best intermittent fasting for weight loss, Alternate day fasting benefits, Alternate day fasting weight loss, Alternate day fasting women, lose weight fast, Alternate day fasting vs omad, Alternate day fasting vs intermittent fasting, Alternate day fasting before and after, Intermittent fasting for women, Lose weight fast, Lose fat not muscle, Shrink belly fat #RollingFasting #Rolling 72s #WeightLoss #Wellness #Diet #WaterFasting [L14vw8d7rls] |
| Category | People & Blogs |
| Tags | walking | fitness | fitness motivation | weightloss | weightloss challenge | 30 day xhallenge | motivation | consistency |
