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| Name | A Serious Runner Explains Race Weight for Runners |
| Video Uploader | Video From Serious Runner |
| Upload Date | This Video Uploaded At 07-12-2022 17:00:26 |
| Video Discription | ⚠️ Please note: this video is intended to be satire ⚠️ Getting down to race weight is one way to increase your running performance. If you have less body mass to carry, you'll run faster right? Join a Serious Runner as he explains what race weight for running means, how to define race weight, and some techniques for measuring your progress, like BMI (body mass index) and body fat percentage. #seriousrunner #running #marathontraining ✅ Don't miss the next Serious Runner video and other funny videos. Subscribe now: https://www.youtube.com/@theseriousrunner?sub_confirmation=1 🛍: You can't put a price on epicness, so check out some serious merch: https://theseriousrunner.com/ ⚡️ And be sure to follow the Serious Runner! Instagram: https://www.instagram.com/seriousrunner/ Twitter: https://twitter.com/seriousrunner 📲 Follow Stephen Gnoza here: IG: https://www.instagram.com/stephengnoza/ Twitter: https://twitter.com/StephenGnoza Strava: https://www.strava.com/athletes/314774 [OWzz3iz70YY] |
| Category | Entertainment |
| Tags | stephen gnoza | how to run faster | running | race weight | ideal race weight | best race weight | does race weight matter | run faster | race weight for runners | running weight loss | runner bmi | runner body fat percentrage | runner body fat | marathon runner body fat | marathon | serious runner | marathon training tips | marathon training |
