Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching 14 Days Weight Loss Challenge - Home Workout Routine. and this video is uploaded by Roberta's Gym at 2018-11-05T00:23:53-08:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [LhL5SNZfnQs]
| Name | 14 Days Weight Loss Challenge - Home Workout Routine |
| Video Uploader | Video From Roberta's Gym |
| Upload Date | This Video Uploaded At 05-11-2018 08:23:53 |
| Video Discription | Are you ready to start losing weight at home in just 14 days? If so then this workout routine will help you achieve this goal. This is a pretty intensive exercise program that you can do at home because you don't need dumbbells, weights or any other special equipment. Just your body weight! This is a 2-week challenge which means you need to do this workout EVERYDAY for the next 14 days if you want to see good fat loss results. Additionally, for even better results I recommend you pay attention to the food you eat. Follow these 2 simple nutrition rules: 1. Stay away from sugar 🍰🍫🍦🍭 2. Stay away from grains 🍪🍕🍞🍔 Be sure to subscribe to the channel to receive new video workouts everyday Monday to Friday! Let's start the weight loss challenge and leave me a comment below, tell me at what day are you currently on, how you feel and what is your progress. Good luck!💪❤️ [LhL5SNZfnQs] |
| Category | Sports |
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