Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching 30 min NO REPEATS FULL BODY WORKOUT | Dumbbell Sculpt | Warm Up and Cool Down Included. and this video is uploaded by fitbymik at 2024-06-02T06:00:06-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [6l3_4LJFJk4]
| Name | 30 min NO REPEATS FULL BODY WORKOUT | Dumbbell Sculpt | Warm Up and Cool Down Included |
| Video Uploader | Video From fitbymik |
| Upload Date | This Video Uploaded At 02-06-2024 13:00:06 |
| Video Discription | Join in for a 30 minute NO REPEATS FULL BODY WORKOUT to strengthen from head to toe. Today I'll be using two 10 LB weights, a mat, and a wall nearby (for support in 2 of our movements). Intervals are 45 seconds on and 15 seconds rest during the workout. I've also included a super quick warm up and cool down. So get ready to sculpt! 💞 xox Mik EQUIPMENT: - Mat - Medium Set of Dumbbells (2 10LB weights) - A Wall Nearby 2024 JUNE WORKOUT CHALLENGE: https://www.fitbymik.com/2024-june-workout-challenge WEBSITE: www.fitbymik.com INSTAGRAM: https://www.instagram.com/fitbymik/?hl=en FACEBOOK: https://www.facebook.com/fitbymik/ #homefitness #fullbodyworkout #dumbbells [6l3_4LJFJk4] |
| Category | People & Blogs |
| Tags | fitbymik | at home workout | quick at home workout | follow along workouts | talking workout | 30 min workout | workout with warm up | workout with warm up and cool down | 30 minute workout | full body strength | full body sculpt | full body workout | full body sculpt workout | strength workout | dumbbell workout | full body dumbbell | workout with dumbbells | 30 min dumbbell workout | modifications provided | 10 LB dumbbells | workout with modifications | beginner modifications |
