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| Name | Perfect Serve PRONATION Technique For Massive POWER & SPIN |
| Video Uploader | Video From RacquetFlex |
| Upload Date | This Video Uploaded At 31-07-2021 13:00:09 |
| Video Discription | ⚒️ Join our 5-Day Serve Power Challenge FREE for a limited time: https://bit.ly/3FkqcAy In this video, you're going to learn the #1 power source pros use on their serves. You might know about a little thing called serve pronation... Today we're gonna cover the serve pronation timing and technique that the world's best servers use, and how you can develop in your own serve to start hitting the biggest serves of your life. Take our free Serve Backswing Quiz ➡ https://racquetflex.typeform.com/to/cgxAguuc ………………………………………………………… LINKS MENTIONED Long-Axis Rotation ➡ https://www.researchgate.net/publication/12492723_Long-axis_rotation_The_missing_link_in_proximal-to-distal_segmental_sequencing 8-Stage Model for Serve ➡ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3445225/ TennisPlayer.net ➡ https://www.tennisplayer.net/members/avancedtennis/john_yandell/federer_serve/upward_swing/ ………………………………………………………… TIME CODES 0:00 The #1 Serve Power Source 0:30 The Universal Pronation 3:26 The Pro Drop Position 6:23 Long-Axis Rotation 8:57 Post-Contact Variations 11:11 Serve Wrist Action Preview ………………………………………………………… LET'S CONNECT! Email Me ► connect@racquetflex.com Website ► https://racquetflex.com Instagram ► https://www.instagram.com/racquetflex [XEXXjM8e2Rc] |
| Category | Sports |
| Tags | tennis serve pronation | serve pronation | how to serve in tennis | what is serve pronation | serve lesson | slice serve | kick serve pronation | serve pronation drills | flat serve pronation | federer serve pronation | pronation serve grip | tennis serve pronation exercises | pronation serve follow through | tennis serve power | tennis serve | serve drills | tennis drills | tennis serve technique |
