Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching Protein-A Macronutrient. and this video is uploaded by Viral nursing at 2021-05-19T02:21:19-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [H3dFGW8BI3A]
| Name | Protein-A Macronutrient |
| Video Uploader | Video From Viral nursing |
| Upload Date | This Video Uploaded At 19-05-2021 09:21:19 |
| Video Discription | hello friends in this video will be discussing about proteins. protein it is a macronutrient that means it is needed in bulk amount. Function of protein proteins help in bodybuilding, repairing and maintenance of tissues, maintenance of osmotic pressure, synthesis of substances like hemoglobin imminoglobin clotting factor and plasma protein etc. 1 gram of protein provide 4 kilo calorie of energy . sources of protein animal sources include meat, milk, eggs, cheese and fish and vegetable sources include cereals, pulses and legumes. Egg is known as reference protein and best protein. animal sources of protein are biological complete protein as they contain all essential amino acid as vegetable sources of protein are biological in complete protein as they are lacking in some of essential amino acid . that's why vegetable sources of protein should be taken in combination. proteins are made of carbon hydrogen nitrogen and oxygen. protein constitutes 20% of body weight in adults. amino acid are required for protein synthesis. human body contains 20 amino acids. in which 10 essential amino acid and 10 non essential amino acid. essential amino acid means body cannot able to synthesise these essential amino acid to be taken from diet. 10 essential amino acids are tryptophan, threonine, histidine, Arginine, leucine,lysine, methionine, valine,isoleucine, phenylalanine. 10 non essential amino acid cystine, glycine ,asparagine ,serine, glutamic acid, proline, tyrosine, alanine ,glutamine and aspartic acid semiessential amino acid histidine and arginine protein requirement in an adult 55 to 60 gram per day protein requirement in pregnant women+ 15gm/day [H3dFGW8BI3A] |
| Category | People & Blogs |
| Tags | People & Blogs Download MP4 | People & Blogs Download MP3 | People & Blogs Download MP4 360p | People & Blogs Download MP4 480p | People & Blogs Download MP4 720p | People & Blogs Download MP4 1080p |
