Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching 6 Signs of Stress You Shouldn't Ignore. and this video is uploaded by Psych2Go at 2020-03-29T13:20:26-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [H-kl36yQN1U]
| Name | 6 Signs of Stress You Shouldn't Ignore |
| Video Uploader | Video From Psych2Go |
| Upload Date | This Video Uploaded At 29-03-2020 20:20:26 |
| Video Discription | We wish everyone safe and healthy during the outbreak of COVID-19. Stay strong and safe at this time! Have you been neglecting your mental health due to the news regarding the COVID-19 outbreak? This stress may take a toll on your health. What is stress? And what are the physical and emotional signs of stress? When it comes to dealing with stress and stress management, it's important to recognize the signs first. Listen to your body. It gives many signals that show you it’s time to destress. Sometimes you may think you’re not stressed, but your body can tell you otherwise! #stress #dealingwithstress Related Videos: 7 Signs of Emotional Burnout https://www.youtube.com/watch?v=CDvnw8eOjFQ 6 Signs You Are Emotionally And Mentally Exhausted https://www.youtube.com/watch?v=Z69pA6x2gQQ Stress Meditation Video: https://www.youtube.com/watch?v=zxi_hvnt5SA&t=20s Calming Relaxing Anxiety-Free Frequency: https://youtu.be/RSefw2JshUM Credits Script Writer: Winnie Chen - https://www.instagram.com/bitsofpsychology/ Story Board: Winnie Chen VO: Amanda Silvera Animator: Ben Carswell YouTube Manager: Cindy Cheong Citations: Drake, C. L., Pillai, V., & Roth, T. (2014, August 1). Stress and sleep reactivity: a prospective investigation of the stress-diathesis model of insomnia. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4096198/. Hammen, C., Kim, E. Y., Eberhart, N. K., & Brennan, P. A. (2009). Chronic and acute stress and the prediction of major depression in women. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/19496077. How stress affects your body and behavior. (2019, April 4). Retrieved from https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-symptoms/art-20050987. Kandiah, J., Yake, M., Jones, J., & Meyer, M. (2006, May 18). Stress influences appetite and comfort food preferences in college women. Retrieved from https://www.sciencedirect.com/science/article/pii/S0271531705002836. Link, R. (2018, January 7). 11 Signs and Symptoms of Too Much Stress. Retrieved from https://www.healthline.com/nutrition/symptoms-of-stress. Stress Symptoms: Physical Effects of Stress on the Body. (2019, August 1). Retrieved from https://www.webmd.com/balance/stress-management/stress-symptoms-effects_of-stress-on-the-body. Ursin, H. (2012). Psychobiology of Stress A Study of Coping Men. Burlington: Elsevier Science. [H-kl36yQN1U] |
| Category | Education |
| Tags | stress | stress definition | signs of stress | physical signs of stress | emotional signs of stress | dealing with stress | stress management | how to manage stress | stress relief | signs and symptoms of stress | how to recognize stress in yourself | psychology | mental health | self care | symptoms of stress | stress symptoms checklist | stress symptoms | effects of stress |
