Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching LOSE FAT in 7 days (belly, waist & abs) | 5 minute Home Workout. and this video is uploaded by Lilly Sabri at 2020-05-08T09:30:12-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [ohgLmY19jNg]
| Name | LOSE FAT in 7 days (belly, waist & abs) | 5 minute Home Workout |
| Video Uploader | Video From Lilly Sabri |
| Upload Date | This Video Uploaded At 08-05-2020 16:30:12 |
| Video Discription | Lose belly, waist and abs fat in 7 days with this belly fat loss 5 minute home workout. These abs and waist exercises will target your stomach, show you how to burn belly fat to help with fat loss from home. Are you ready to get a flat stomach and get rid of fat at home? Do this consecutively with good nutrition for 7 days to start to see results. Beginner modifications included. No equipment needed. Click here to download your free home workout programs: https://www.leanwithlilly.com Get my Anti-Inflammatory & Immunity Boosting Cookbook here: https://www.leanwithlilly.com/product... 💛 FOLLOW ME: Instagram: https://instagram.com/lillysabri Private Facebook Group- Lean with Lilly Guides https://www.facebook.com/groups/50873... Twitter: https://twitter.com/lillysabri Facebook: https://www.facebook.com/lilly.sabri/ 🔔 DON'T FORGET to Subscribe for daily uploads Hit that bell icon to get a notification when I upload. 0:00 Lose Fat Home Workout Introduction 0:09 Abs Home Workout Results 0:26 Lose Belly, Waist & Abs Fat Home Workout 5:30 You Made It Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we loose fat. However to get fat loss results I recommend the following 1. Being in calorie deficit 2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel) 3. Specific muscle targeted workouts. To strengthen and develop specific muscles. The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly [ohgLmY19jNg] |
| Category | People & Blogs |
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