Workout For Older Adults

15:30

15-minute Workout for Older Adults
National Institute on Aging
4.6M views
9:44

Seated Exercises for Older Adults
Dartmouth Health
7.6M views
16:16

Standing Exercises for Older Adults
Dartmouth Health
2.4M views
14:55

6 Upper Body Strength Exercises for Older Adults
National Institute on Aging
284K views
12:21

The "Perfect" Workout For Older Adults (Seniors)
Bob & Brad
106K views
0:56

Balance Exercise for Older Adults
National Institute on Aging
198K views
22:50

Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners)
Improved Health
932K views
18:29

6 Flexibility Exercises for Older Adults
National Institute on Aging
180K views
2:13

8 Anti-Aging Exercises You NEED to Try!
Dynamic Health
132 views
10:08

4 Lower Body Strength Exercises for Older Adults
National Institute on Aging
72K views
19:31

15 minute Walking Workout for Seniors, Beginners
yes2next
682K views
11:03

Lower Blood Pressure: Workout for Older Adults
SilverSneakers
26K views
1:28

Overhead Arm Raise Strength Exercise for Older Adults
National Institute on Aging
57K views
25:25

20 Minute Dance Workout for Seniors | SilverSneakers
SilverSneakers
1.7M views
13:05

10-minute Indoor Walking Workout for Seniors, Beginner Exercisers
yes2next
5.2M views
4:58

5 Essential Exercises For Seniors Over 60
Body Fix Exercises
1.4M views
30:16

AT HOME Chair Exercises for Seniors/Older Adults/Beginners
Improved Health
208K views
10:46

Exercises for Seniors with Music from the 50's, 60's and 70's
Improved Health
819K views
3:01

Stand on One Foot Balance Exercise for Older Adults
National Institute on Aging
144K views
29:28

AT HOME Chair Exercises for SENIORS or BEGINNERS / 30 minutes (no equipment needed)
Improved Health
566K views
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