Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching 30 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping). and this video is uploaded by MonikaFit at 2024-03-13T23:00:16-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [lXu6dF9TknE]
| Name | 30 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping) |
| Video Uploader | Video From MonikaFit |
| Upload Date | This Video Uploaded At 14-03-2024 06:00:16 |
| Video Discription | If you are looking for a full body workout suitable for small spaces or you live in an apartment, join me for this 30 min full body workout with NO EQUIPMENT. It includes a short warm up and cool down, theres no jumping or noise involved. The workout is structured in rounds, we will do two exercises and then repeat them exercises again before moving onto the next round. WORKOUT DETAILS: 0:00 - Warm up 2:21 - Workout 30:29 - Cool Down HIT SUBSCRIBE TO SEE MY NEW WORKOUTS: https://rb.gy/lzxi9o FOLLOW ME ON INSTAGRAM: https://www.instagram.com/monikalarssen/ GET MY MONTHLY WORKOUT PLANS SENT TO YOUR INBOX: https://shorturl.at/BDFW3 If you want to say thanks and support my channel so I can keep bringing you FREE workout plans in the future, you can here 👉🏻 https://www.buymeacoffee.com/monika.fit #homeworkout #fitness #workout DISCLAIMER This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your doctor before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. [lXu6dF9TknE] |
| Category | Sports |
| Tags | full body workout | home workout | at home workout | apartment friendly workout | small space workout | workout in small space | full body workout at home | no jumping workout | no noise workout | apartment friendly full body workout | no equipment full body workout | workout in small room | small space workout beginner | full body home workout | 30 min workout from home | 30 min full body | hotel room workout | bedroom workout | monikafit | madfit | total body | no equipment | fitness | exercise |
