Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching Interval timer - 30 sec rounds / 10 sec rests (including links to 4 workout routines). and this video is uploaded by Dark Raven Wargaming & Time Taker at 2017-01-15T05:50:07-08:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [pYmJNVLzYt4]
| Name | Interval timer - 30 sec rounds / 10 sec rests (including links to 4 workout routines) |
| Video Uploader | Video From Dark Raven Wargaming & Time Taker |
| Upload Date | This Video Uploaded At 15-01-2017 13:50:07 |
| Video Discription | Starts with a 5 sec pre-count, then plays a five beep countdown before each round starts and a beep when it ends, plus an alarm after 91 rounds with 60 sec overtime. ******************************************************************************** Workout routines: 10 Minuten Sixpack Workout | EXTREM - Schaffst Video by: Sascha Huber Link: https://www.youtube.com/watch?v=S4W1UlU5bLQ 12 Minuten Kurzhantel Workout für Zuhause! (Full Body) Video by: Sascha Huber Link: https://www.youtube.com/watch?v=9Cjp7YXeaA4 10 MINUTEN SIXPACK WORKOUT für Zuhause | Für einen flachen und definierten Bauch! Video by: Paulina Wallner Link: https://www.youtube.com/watch?v=7o1ET7VY1nI High Intensity Fat Loss Jump Rope Workout Video by: Jump Rope Dudes Link: https://www.youtube.com/watch?v=Ub1zTCpD-_8 ******************************************************************************** For a specific number of rounds other than 91 here's timestamps for every fifth: ∙ 5 rounds / 3 min 10 sec (57:21) ∙ 10 rounds / 6 min 30 sec (54:01) ∙ 15 rounds / 9 min 50 sec (50:41) ∙ 20 rounds / 13 min 10 sec (47:21) ∙ 25 rounds / 16 min 30 sec (44:01) ∙ 30 rounds / 19 min 50 sec (40:41) ∙ 35 rounds / 23 min 10 sec (37:21) ∙ 40 rounds / 26 min 30 sec (34:01) ∙ 45 rounds / 29 min 50 sec (30:41) ∙ 50 rounds / 33 min 10 sec (27:21) ∙ 55 rounds / 36 min 30 sec (24:01) ∙ 60 rounds / 39 min 50 sec (20:41) ∙ 65 rounds / 43 min 10 sec (17:21) ∙ 70 rounds / 46 min 30 sec (14:01) ∙ 75 rounds / 49 min 50 sec (10:41) ∙ 80 rounds / 53 min 10 sec (07:21) ∙ 85 rounds / 56 min 30 sec (04:01) ∙ 90 rounds / 59 min 50 sec (00:41) To create a link directly to the number of rounds you wish to use just write the connected timestamp in the end of this url: https://www.youtube.com/watch?v=pYmJNVLzYt4&t=00m00s (for example a link to this interval with 45 rounds (29 min 50 sec length) looks like this: https://www.youtube.com/watch?v=pYmJNVLzYt4&t=30m41s) To make it longer than 60 min 30 sec and repeat endlessly instead use the following link: http://loopvideos.com/pYmJNVLzYt4?from=40&to=3629 If you wish to support this channel you can make donations through PayPal here: (http://www.paypal.me/timetaker). Any amount would be greatly appreciated and help me to keep setting aside time for making new videos. I own all rights to both the video and audio files used in all my uploads, and every video is manually self-made from scratch using programs for which I have licenses. Credit and thanks for help creating two CC0 clips for my audio files goes to: TobiasCovers (https://www.youtube.com/tobiascovers) & ryanconway (https://freesound.org/people/ryanconway). If you wish to use my video as a Picture-in-Picture complement in your own video, then start by sending me a private message explaining how you want to use it and what kind of video content it is. Most often it will be okay as long as you ask first and then follow a few simple conditions. However neither video nor sound from this copyrighted work may be used without my approval, doing so will be reported without warning. [pYmJNVLzYt4] |
| Category | People & Blogs |
| Tags | 30 second interval timer 10 second rest | 30 second interval timer with 10 second rest | 30 second timer with 10 second rest | 30 second timer with 10 second breaks | 30 sec interval timer 10 sec rest | 30 sec timer 10 sec rest | 30 sec 10 sec rest | 30 second interval timer | 30 sec timer | 30 second timer | 30 seconds timer | 30 sec work | 30 second work | 30 seconds work | 10 sec rest | 10 second rest | 10 seconds rest | Interval timer | Interval | Timer | Workout | 30/10 | 30 10 | Hiit |
