Hellow guys, Welcome to my website, and you are watching 10-Minute Twerk + Dance Workout. and this vIdeo is uploaded by POPSUGAR Fitness at 2023-11-08T06:00:42-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 10-Minute Twerk + Dance Workout |
| Video Uploader | Video From POPSUGAR Fitness |
| Upload Date | This Video Uploaded At 08-11-2023 14:00:42 |
| Video Discription | A fresh way to get the ultimate booty burn is here! This high-energy dance workout is packed with moves to work your glutes, from traditional lower-body exercises like squats and lunges to your favorite dance moves like twerking and body rolls. In just 10 minutes, this one is guaranteed to get your heart rate up and have you sweating. If you really want to feel it in your glutes, add a resistance band, like Kaleila Jordan does. If you don't have one or you want to modify, you can do this workout using just your bodyweight. Find more of our dancers on their Instagrams: Kaleila Jordan: https://www.instagram.com/kaleilaj/ Rehima Jordan: https://www.instagram.com/rehima23/ Cryssie Denise: https://www.instagram.com/cryssiedenise/?hl=en Kaleila's outfit: Top: Alo Yoga Rehima's outfit: Top: ASOS Pants: Free People Cryssie's outfit: Top: Savage X Fenty POPSUGAR Fitness offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers. Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit Check out our Instagram https://www.instagram.com/popsugarwellness Find us on TikTok https://www.tiktok.com/@popsugarwellness |
| Category | Howto & Style |
| Tags | POPSUGAR Fitness | FitSugarTV | workout class | fitness | fitness video | 10 minute workout | bikini body | work out | dance | dance fitsugar | dance workout | twerk workout | booty workout | calorie burn | sculpt | tone |
