Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching 12 MINUTE HOME AB WORKOUT. and this video is uploaded by XXL Nutrition at 2020-05-08T02:00:05-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [4V_tjLjKbxg]
| Name | 12 MINUTE HOME AB WORKOUT |
| Video Uploader | Video From XXL Nutrition |
| Upload Date | This Video Uploaded At 08-05-2020 09:00:05 |
| Video Discription | Get ready for one of the best Home Ab Workouts of your LIFE! Let's do this! A full ab workout that you can do whenever and wherever you like! You don't need any equipment or weight. #abworkout Workout: 1. Abdominal Crunch - 30 sec 2. Russian Twist -30 sec 3. Lying Scissors - 30 sec 4. Lying Leg Raise - 30 sec 5. Mountain Climbers - 30 sec 6. Plank - 1 min REPEAT 3 TIMES - 30 sec rest between sets! Shop at: https://xxlnutrition.com/ Follow us on: Facebook: https://facebook.com/xxlnutrition Instagram: https://www.instagram.com/xxlnutrition/ [4V_tjLjKbxg] |
| Category | Sports |
| Tags | abworkout | abs | crunches | abroller | planking | abdominal | abdominal crunch | legraise | russian twist | mountain climbers |
