Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching Power Yoga | Hatha Yoga | 5 Standing Yoga Asanas For Beginners | Online Yoga Classes | Happy Yoga |. and this video is uploaded by Happy Yoga Hours at 2021-07-09T23:43:04-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [gChQnbJjA6U]
| Name | Power Yoga | Hatha Yoga | 5 Standing Yoga Asanas For Beginners | Online Yoga Classes | Happy Yoga | |
| Video Uploader | Video From Happy Yoga Hours |
| Upload Date | This Video Uploaded At 10-07-2021 06:43:04 |
| Video Discription | Jai shri ram Jai shri Krishna Welcome to happy yoga hours Today’s session is about 5 Standing yoga pose for beginners Performing five standing asanas perfectly: Some tips 1. Breathing is the core element of Yoga. A standing asana needs more energy than sitting pose. So maintain deep and focused breathing. 2.To maintain proper balance, accurate posture is a must. Make sure your feet cover maximum surface on ground to support your body. 3.Your legs should have ample space for movement. See to it that they can move freely according to the need of asana. 4.Pull in your navel, it will give you a good posture that will strengthen your spine. 5.Visualize the pose. Keeping this in mind will help you know whether you are doing it the right way. 6.If you are a yoga beginner and face difficulty in maintaining balance, take support of a wall. #poweryoga #standingposeforbeginners #onlineclasses [gChQnbJjA6U] |
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