Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching Yin Yoga for Chest & Shoulders | Letting Go Of Old Energies. and this video is uploaded by The Bare Female at 2020-09-11T08:47:23-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [-4bX97yGRic]
| Name | Yin Yoga for Chest & Shoulders | Letting Go Of Old Energies |
| Video Uploader | Video From The Bare Female |
| Upload Date | This Video Uploaded At 11-09-2020 15:47:23 |
| Video Discription | This Yin Yoga class for upper body is going to be fully targeted on releasing tension and stiffness in your neck, shoulders, arms, and upper back. This restorative yoga practice using yin yoga poses to release upper body soreness & stiffness for the physical body, and emotional and mental stress that you may be holding deep within. For this class you will be needing two blocks and a folded blanket. We will move gently and slowly through each yoga posture and hold selected asanas for two minutes to encourage a really deep myofascial release. Remember, breathing is a very important factor in any Yin Yoga class so through out this entire practice make sure you're taking deep breaths in and long slow exhales out. Bring oxygen to your muscles, organs, and mind. Re-energize your nervous system, let go of stress and tension, and become fully present in each moment of each posture as you let go of the past with each exhale you make. Enjoy this class ๐ ___________________________________ ๐น ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐น Your Sensuality is a portal ๐บ And it is only through exploration in our own bodies that we find out how our individual Sensual Self is expressed. This is your 5 days at home yoga retreat - welcome to Exploration through Movement. Dive in: http://thebarefemale.com/exploration-through-movement/ ___________________________ ๐น ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐น If you enjoy my free content and want to give back, you can support me with a small donation. This helps me create more beautiful content and continue to bring more free yoga into this world โค๏ธ https://www.paypal.com/donate/?hosted_button_id=HSZ9QWDSUTXKE ____________________________ ๐น ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐น https://thebarefemale.com/ ________________________________ ๐น ๐ ๐ ๐ ' ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐น Instagram @the.bare.female https://www.instagram.com/the.bare.female/ [-4bX97yGRic] |
| Category | Sports |
| Tags | yoga | evening yoga class | slow flow yoga class | evening yoga | yoga class | yin yoga | yoga for beginners | evening yoga routine | gentle night flow | yoga flow | feminine yoga | mindful yoga | soft yoga | sensual yoga flow | sensual yoga | yoga to end the day | yoga to awaken your femininity | yoga to awaken your feminine energy | yin yoga for chest | feminine empowerment yoga | woman yoga | yin yoga for shoulders |
