Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching #Myyogicworld How to Perform Suryanamaskar | My yogic world. and this video is uploaded by My yogic world at 2021-06-22T08:55:05-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [WJe6k_qSKAs]
| Name | #Myyogicworld How to Perform Suryanamaskar | My yogic world |
| Video Uploader | Video From My yogic world |
| Upload Date | This Video Uploaded At 22-06-2021 15:55:05 |
| Video Discription | "Watch learn steps for Surya Namaskar" Surya Namaskar is an Asian form of yoga it is the art of solar vitalization this form of yoga is a complete meditation active technique in itself as it includes Asan Pranayam mantras and mudras. Benefits :of surya namaskar is highly beneficial if you want to lose weight it helps in improving posture and provide strength to the muscles Surya Namaskar assist in stimulating every system of the body its strengths the heart keeps the nervous system in place and makes the digestive system strong all the glands function properly with the Surya Namaskar Surya Namaskar regulate our body removes a stress and helps you in getting sound sleep yoga practices can make us more and more sensitive to subtler in the body stay connected with us for more yoga videos..... [WJe6k_qSKAs] |
| Category | Sports |
| Tags | Sports Download MP4 | Sports Download MP3 | Sports Download MP4 360p | Sports Download MP4 480p | Sports Download MP4 720p | Sports Download MP4 1080p |
