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冥想的作用
7:23
宅在家冥想好處多!每天1小時持續一週 他身體出現驚人變化-民視新聞
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9:55
每個人都能擁有的精神時光屋,比爾蓋茲唯一推薦的冥想類書籍|《Headspace冥想正念手冊》|文森說書
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13:20
一個可以徹底改變你生活體驗的練習 - 正念冥想
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冥想的6個好處
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6:02
萨古鲁 Sadhguru | 为什么要打坐?为什么要冥想? | 冥想的目的是什么?
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最強冥想方法 成為那1%的人 腦神經學家推薦|Dr Andrew Hurbman #無常有生
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10:28
十分鐘告訴你!冥想在“想”什麼?如何練習冥想?答案全有了!
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8:50
冥想初学者的快速入门指南:教你如何冥想及解答常见问题
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1:23:27
Soothing music to help with sleep,meditation,and stress relief “Tranquil Sleep ”@CalmWavesMusic100
Calm Waves Music
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9:33
我冥想了一年多以后,发生了什么?如何冥想?|Allison冥想
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135K views
12:46
冥想和打坐有助提高免疫力,减少精神壓力,改善慢性疾病。分享練習的最佳方法!
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300K views
13:44
冥想有什麼作用? 正念的作用 進入心流 冥想改造大腦 禪定對腦神經的影響 What are the effects of meditation?
你好阿含
2.8K views
10:03
【好心理 豪心理】冥想的6個好處 - 95%的人也不知道的冥想作用和原理 (請開字幕 2020更新)|冥想令我們人緣變好 更有創意的原理|完整講解
陳棨豪Hercules Chan
1K views
7:05
【好葉】冥想的5大好處!(科學證實)- 現在就開始練習冥想
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4:40
冥想的科学依据/冥想如何改变我们的大脑? #心理学#脑科学#瞑想#打坐#坐禅
Mind Design 健康生活思维
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24:13
初学者如何冥想 冥想的好处是什么?冥想的程序是什么?冥想常见问题解答 | 明心灵修
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1:54
冥想入門 | 冥想想什麼?冥想是放空嗎?一分鐘告訴你冥想到底想什麼 | 正念生活分享
小易冥想
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7:15
冥想對大腦有什麼好處?從科學的角度看冥想|提升大腦效率、穩定情緒、身心靈平衡
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15:42
聊聊冥想,让自己更聪明更快乐更淡定…
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13:01
0 禪修與科學(禪修的作用)– 冥想的科學 13min
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