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改善寒背
5:56
脊醫王鳳恩 - 改善寒背姿勢, 有效強化背部減少頸背痛! - (中/ Eng Sub) Slouching - stretching and strengthening exercises
脊醫王鳳恩 Dr. Matty Wong - Doctor of Chiropractic
156K views
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改善寒背 由不平衡到平衡 - HEALTH 30 MINS WORKOUT
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1:39
Back Support | 普拉提運動 | 改善寒背 | 強化肩膊穩定 |
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高浚華改善寒背有妙法
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【瑜伽教學】10分鐘・改善寒背
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2招改善寒背運動
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Upper Back Stretches in 10 mins
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更年期:伸展運動 (三) - 改善寒背
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18:54
15min Back Workout | Fix Hunchback | Improve the body shape ❤️
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簡單寒背伸展運動
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1秒改善寒背【拆解健身迷思】
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寒背自我檢查及脊醫教你一招改善問題
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改善寒背(4):橡筋帶拉緊上背
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寒背,圓肩,頭前傾:6分鐘伸展強化肌肉,矯正運動 6 min Stretches &Strengthening exercise to correct Hunch back[伸展生活][Alison]
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脊醫王鳳恩 - 圓肩≠寒背 四招改善長期肩痛! (中/ Eng Sub) Four exercises to improve rounded shoulders and hunchback
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矯正寒背懶人運動推介
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【「超」簡易改善寒背方法 - 2】|物理『自』療系列
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改善寒背及脊骨問題〖令你起碼長高2cm〗
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你是A或B 型寒(駝)背 ?可導致…..肩頸腰背腳痛好易攰![Eng Subtitles ] Improve your posture exercises
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