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膝盖友好
1:31
膝蓋痛先別深蹲!1動作強化膝關節,對膝蓋最沒負擔 | 健康1+1 遇見更好的自己
健康1+1 · 直播
417K views
20:33
20 MIN LOW IMPACT FULL BODY BURN-knees friendly | 20分鐘低強度全身燃脂運動 膝蓋友好
Bellysu減肥中
1.2M views
21:13
无跳动不伤膝盖超燃脂低强度有氧运动,20分钟无工具减肥操【周六野Zoey】
周六野 Zoey
5M views
31:26
30分钟全程站立有氧燃脂操|无跳跃无深蹲膝友好,小空间无工具【周六野Zoey】
周六野 Zoey
1.8M views
11:33
快速缓解膝盖疼痛!亲测立马见效!强化膝盖、预防膝盖受伤、改善腿型拉伸
周六野 Zoey
66K views
34:33
32min Best Fat Burning Workout For Beginner | knee friendly | VERY Easy to follow 💪
Coffee林芊妤
6.1M views
32:10
30分鐘低強度全身運動 膝蓋友好 消脂無負擔 包含暖身 | 30 MIN LOW IMPACT FULL BODY Workout-knee friendly【Bellysu減肥中】
Bellysu減肥中
889K views
6:02
膝蓋退化怎麼辦? 每天做這三個運動!▏北木健身
北木健身治療師 Kopi
1.8M views
23:24
20分钟暴汗燃脂有氧运动|全程站立无跳跃|膝盖友好|大基数友好【周六野Zoey】
周六野 Zoey
732K views
0:20
三个动作拥有完美腿型! 改善膝盖内扣,小腿外翻,膝盖内侧突出!
健康來敲門
591 views
6:28
5分钟无跳动膝盖友好瘦腿提臀运动,全程躺着完成【周六野Zoey】
周六野 Zoey
2.2M views
13:04
10分钟超燃脂HIIT有氧运动(不伤膝盖)比跑步郑多燕更有效减肥瘦身还有线条!【周六野Zoey】
周六野 Zoey
5.8M views
21:36
20分鐘居家踏步運動 膝蓋友好 無跳躍 無深蹲 有趣好玩 | 20 MIN AT HOME WALKING CARDIO-knees friendly, no jump【Bellysu減肥中】
Bellysu減肥中
89K views
20:15
20分钟全程躺趴全身燃脂塑形运动|无跳动、膝盖友好【周六野Zoey】
周六野 Zoey
728K views
33:20
30min Best Fat Burning Workout For Beginners | no jumping | knee friendly | Easy but Effective🔥
Coffee林芊妤
2.5M views
39:42
35分钟居家燃脂走瘦跟练|膝盖友好|踏步燃脂跟练
叶的冒险 Get Fit With Ye
841 views
11:07
【运动康复】10分钟膝盖保健运动,缓解疼痛僵硬--中级版|物理治疗
Balance Health
494K views
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